Mancakes
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High-Protein, Gluten-Free, Soy-Free, Non-GMO DELICIOUS pancake and waffle mix to Fuel Your Workout! Great before or after your workout.
High-Protein, Gluten-Free, Soy-Free, Non-GMO DELICIOUS pancake, waffle, and baking mix! With only 280-310 calories, 20-23 grams protein, 19-37 grams net carbs, and 2-6 grams sugar per serving, Mancakes is perfect for avid athletes or anyone looking for a new way to get protein in their diet. And because you can just add water (milk or any milk substitute works too!) it's really easy and convenient to make! Very versatile too- make pancakes, waffles, muffins, cookies, bread, brownies, and more!
03/25/2017
Great read on a 5-day workout split: https://www.bodybuilding.com/content/what-is-the-best-5-day-workout-split.html
03/20/2017
Because spaghetti and meatballs is an all-time favorite meal, here is another perspective moment on a delicious alternative! Turkey meatballs and zuchhini noodles vs. classic spaghetti noodles with beef meatballs. Save yourself the calories, fat, and carbs and still enjoy a very filling meal. Both were done with 8 oz meat, 1 cup "noodles," and 1/2 cup Classico sauce.
03/16/2017
It's all perspective and choices.
Find delicious alternatives to your favorite foods and stay in better control of your fitness journey. 80% of fitness is nutrition, so do some testing on what swaps you can make in foods you love. (For example, you can make protein donuts with Mancakes!).
Happy Pi Day! TODAY ONLY use Discount code "piday314" for $3.14 off any order over $19.98, including sale items.
Fun tip- you can make pie crust out of Mancakes Buttermilk flavor! Just substitute 1/2 of the amount of flour in this amazing recipe:
http://allrecipes.com/recipe/12111/best-ever-pie-crust/
07/01/2016
🇺🇸🇺🇸What’s more American than BACON?!🇺🇸🇺🇸 In the mood to kick off this holiday weekend a little early?! We are, too. There’s no better way to ring in the weekend than some Maple Bacon deliciousness! For a VERY limited time grab your favorite Maple Bacon Mancakes for ONLY $15.00! Protein Pancakes + Bacon + Saving 💲 = Pure Happiness ❤️ right?! Input code:
at checkout on www.eatmancakes.com and save over $10.00 today!! Supply is limited, so do yourself a favor and stock up today!
06/25/2016
Come check out Mancakes while working on your cakes! We will be sampling at the Max Muscle Lone Tree station while the one and only Megan Casey gets you geared up for your best summer bod yet!
05/30/2016
Remember what today is for. A very deep and heartfelt thank you to everyone who has served, and to those who have made the ultimate sacrifice we remember you today and every day.
05/23/2016
Come and get yo waffle on!!
Wanna train with the best? And then eat like them?? Come get in a killer workout and fuel up with after!! We will be here until 10 today so come see us!
05/18/2016
Sometimes is a great reason to indulge.
⭐️1 serving Buttermilk Mancakes
⭐️Small handful dark chocolate chips
⭐️make into waffle
⭐️drizzle with Adam's All Natural Peanut Butter & Organic honey!
⭐️OMNOMNOM
05/16/2016
Colorado! Where you at?!?!
If you can, please join us TODAY at Buckley Air Force Base Fitness Center from 3:00 pm – 5:00 pm. and have teamed up for our PTSD awareness tour. Stop by, say hello, hear or share your stories if you feel comfortable. We look forward to meeting each and everyone of you and spending some time shedding some light on a very real issue. We look forward to seeing you there!
05/15/2016
Kiaya's idea of Sunday funday?? Eating ALL the Mancakes. , protect it with your life!! 😂😂
This month ONLY save big on Maple Bacon!! Use code: MAYPLEBACON at checkout for $20.00 bags!! Free shipping For 2 or more bags!!
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My Kiaya bug is letting everyone know that she loves her Maple Bacon Mancakes!!! She highly recommends you go to www.eatmancakes.com and order yours today with code Heidi10 for 10% off!!!
05/14/2016
Come see the coolest tall guys with the GREATEST beards.
Powerlifting and Strongman meet today, LEGGO!!
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