Polished Posture

What’d I miss?

Btw many of these are available for direct purchase in my shop:

🛍️ https://polishedposture-shop.myshopify.com/

✨Cordless polishers
✨patient cushions
✨Mirrors (new double sided)!
✨Mirror covers (prevents scratches during steri)
✨suction devices
✨Mirrors defogger
✨Mega mirrors

Tightest muscles in dental workers 👇

Upper traps (because of chicken wing, shoulder elevation, reaching, forward head position)

Forearm muscles (because of excessive grip force, non-ergonomic handled)

See link below for my free stretch + posture mini course 👇

https://school.polishedposture.net/free-course

What’s your policy on late patients?

For time management tips, see below for episode 40 of Stephanie Botts Straight Up With Steph:

https://www.buzzsprout.com/2312744/episodes/16817078-ep-40-maximize-your-chair-time-time-management-tips-for-dental-hygienists

Link below for my free posture + stretch course 👇

(Bonus vids on polishing and scaling the pesky UL included) ✨

https://school.polishedposture.net/free-course

Dental professionals spend their days taking care of everyone else—but who is helping take care of YOU?

That's exactly why I created the Polished Posture® Community (for ANYONE working in dentistry 🦷)

Inside this FREE community you'll find:
✔ Ergonomic tips and resources
✔️2 free courses on signup
✔ Health and wellness discussions
✔ Support from other dental professionals who understand the unique demands of clinical practice
✔ Direct access to me for questions, guidance, and feedback

One of the biggest reasons I created this space is because social media DMs & comments can get buried, missed, or lost in the shuffle. Inside the community, your questions are easier to find, easier to answer, and everyone benefits from the conversation.

Whether you're dealing with neck pain, back pain, fatigue, burnout, struggling with patient positioning, or simply looking for a group of dental professionals who "get it," this is a place where you can learn, connect, and grow together.

My goal is to create the supportive community I wish I had sooner!

🔗 Join free here:
https://www.skool.com/polished-posture-school/about

Know a dental professional who would love this? Tag them below or send this their way!

What we use matters and these are some of my faves!

See link below for my top ergo products that make a HUGE difference 👇

https://www.polishedposture.net/post/dental-ergonomic-products-that-actually-work