Avital Presents

I am honored to be featured in Voyage Denver magazine!

In this interview, I share a journey that many people do not know in full—from leaving Microsoft, navigating a health crisis, and writing an award-winning book, to earning my bachelor's and master's degrees in Positive Psychology decades after being told psychology was not the right path for me.

Read the full interview here:
https://voyagedenver.com/interview/inspiring-conversations-with-avital-miller-of-avital-p-g-miller-llc

We also explore the lessons that shaped my work in leadership development, emotional intelligence, well-being, healing, and personal transformation. Along the way, I reflect on the power of following your heart when others tell you what is or is not possible.

One of my mentors once called me a one-woman campaign against "you'll never." Looking back, some of the most meaningful experiences of my life began as things others thought were unlikely or impossible.

Thank you to Voyage Denver for the opportunity to share my story, the mission behind my work, and the vision for what comes next.

Read the full interview here:
https://voyagedenver.com/interview/inspiring-conversations-with-avital-miller-of-avital-p-g-miller-llc

I would love to hear what resonates most with you.

Your shadow is the parts of you that you have denied, rejected, or ignored. It only seems to be a problem because we believe it is one. We also tend to personify it as something separate, when the deeper invitation is to embrace all aspects of the self and integrate them.

Within each shadow, there is also light.

To explore shadow integration through spiritual wisdom, positive psychology, meditation, and embodied practice, join me in Sit and Succeed.

Learn more at sitandsucceed.com

✨ What might shift when you create space to pause, listen, and reconnect within?

Session 6: Mindfulness and Meditation Practices for Lasting Peace
🗓 June 15, 2026
⏰ 5:30 PM MDT | 7:30 PM EDT
👉 Register here:
https://www.learnitlive.com/class/mindfulness-and-meditation-practices-for-lasting-peace/28209

In this session, you are invited to explore mindfulness and meditation practices that have been shown to support inner calm, emotional flexibility, and a deeper sense of well-being—both individually and collectively.

You will be guided through practices that can be used in the moment and developed over time, offering a pathway toward more steady, grounded presence in daily life.

🌿 This is the final session in The Alchemy of Peace: A Transformational Series on Creating Harmony through Positive Psychology and Spiritual Wisdom.

If you are just joining, the first five sessions remain available to explore at your own pace—allowing you to experience the full journey.
👉 Register here:
https://www.learnitlive.com/class/mindfulness-and-meditation-practices-for-lasting-peace/28209

✨ If this resonates, you are invited to join for this closing session and continue deepening what has already begun.

✨ Every minute is an opportunity to choose thoughts, habits, and actions that align you with the life and fulfillment you truly desire. 🌿💫 One conscious choice at a time, you shape your future. 🌈

Many of us move through life on autopilot, repeating patterns that no longer reflect who we are becoming. Yet every moment offers a new opportunity to pause, reconnect with ourselves, and choose a direction that brings greater harmony, energy, purpose, and joy. 🌸🕊️

Sit and Succeed is a space for transformational wisdom, guided meditation, positive psychology, and embodied practices that support you in connecting your desires to reality and living with greater intention. ✨💖

Join us every Monday at 7 PM MT. 🌙

https://sitandsucceed.com/

✨

Prayer is a beautiful activity to align with a greater consciousness and divine will. It can also become a way to seek control when we do not know how to flow with life as it is, or when we try to impose our opinion of how life should be on others or on the world.

For maybe how we think the world should be is not how it is meant to be.

When we pray for how we want to feel, we do not impose on others or the world. Instead, we allow life to manifest its divine design.

✨ What might shift when peace is supported by both intention and evidence-based practice?

Session 5 of Alchemy of Peace Series: Positive Psychology Interventions for Peace
🗓 June 1, 2026
⏰ 5:30 PM MDT | 7:30 PM EDT
👉 Register here:
https://www.learnitlive.com/class/positive-psychology-interventions-for-peace/28208

This session invites you to explore research-backed Positive Psychology practices that can support emotional adaptability, resilience, forgiveness, and compassion—offering a grounded foundation for sustainable peace.

Through these approaches, you may begin to notice how small, intentional shifts can influence how you relate to yourself, others, and the challenges you encounter.

👉 Register here:
https://www.learnitlive.com/class/positive-psychology-interventions-for-peace/28208

✨ If this resonates, you are invited to explore what these practices might open for you.

I was recently told a beautiful parable that goes with the famous phrase, “This too shall pass.” Upon meditating on the phrase, I realized it may not be the best advice for all circumstances.

This phrase works well when we are at the dentist and feeling pain from the experience. It can help us remember that the pain will quickly be forgotten once the procedure is over. It is also a great reminder of the cycle of life and how it is filled with both ups and downs when we perceive life that way. Yet, if we hold less judgment over life, then there is no better than or worse than this moment.

If we allow life to always pass us by without discovering how to embrace it, what will we have left?

If we wait for something to pass rather than exploring it fully, then we may miss the gifts behind the purpose of this experience showing up. Waiting for it to pass can become a form of denial, missing the present, and ignoring what is in front of us. If we feel our reaction to it fully, then we get to the other side and may no longer feel a negative reaction to this type of situation. If we do not pay attention, then this experience may repeat itself until the lesson meant for us is learned.

Thus, nothing passes. It repeats, resolves, or dissolves.

Which option do you choose?