Respirit Breathwork

Breathing techniques for anxiety, stress, fear, trauma & PTSD. Breathwork activates heart intelligence and clears mental, emotional and physical blockages.

Book sessions online or in-person. The human body is incredibly self-healing but often gets stuck, tense, inflamed and acidic. Breathwork counterbalances all of this. It's a beautiful way to clear stagnant energy in the body, bypass chatter in the mind, release tension in the muscles, awaken heart intelligence, and gently land in alignment. Breathwork is profoundly therapeutic, emotionally healing

04/08/2026

April Breathwork session at Westminster Swim & Fitness Center. This Friday 4/10 @ 5:30pm. See you on the mat 🌬️✨🧘🏻‍♀️💫

02/19/2026

This Friday! See you on the mat. Got stress? Body pain? Feeling blocked? Come breathe it out 🌬️🧘🏻🔥🧘🏽‍♂️❤️‍🔥

01/24/2026

Last night was magic 🌬️✨❤️‍🔥 Thanks to for hosting BREATHWORK AT SPRING HOUSE PILATES APPLEWOOD 💚💚💚

01/23/2026

January Breathwork for Awakening Heart Intelligence 🌬️✨❤️‍🔥

01/09/2026

$20 per person. At the Westminster Swim & Fitness Center (off Hwy 36 & Federal). See you on the mat 🌬️✨🧘🏽‍♂️🧘🏻‍♀️💚

Link to sign-up (copy & paste):

https://rectracweb23.westminsterco.gov/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ai6U000Z6H733L261T3G1J4U4Q4Z6P471C5T5W5H40055G585A570B0G4V6S546H5L62586J66714D4O6D0460505L6Q0C654G5E531N614L514B035S3O00450D03506E&keyword=breathwork&primarycode=&subtype=&location=&keywordoption=Match+One®istrationevent=&instructor=&dayoption=All&timeblock=&gender=&bydayonly=No&spotsavailable=&showwithavailable=No&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes

01/08/2026

Breathwork Sessions in partnership with The City of Westminster, Colorado from January - April 2026. Affordable @ $20/each and community oriented. See you on the mat 🧘🏻‍♀️🧘🏽‍♂️🌬️✨❤️‍🔥

Monthly Friday from 5:30 - 7pm (90 minutes)
At the Westminster Swim & Fitness Center:
- January 16
- February 20
- March 13
- April 10

* Register online with activity code 14061-A,B,C,D or call the SFC front desk to sign-up

12/14/2025

Potent breathwork journey to end 2025. That’s a wrap for the year! Tears were shed, burdens released, and enough energy freed to call in and choose people’s own heart’s desire moving forward into the New Year 🌬️❤️‍🔥😭🤗✨

“May I facilitate in a way that is the highest support of the breathers and clients that show up on the mat.”

Peace out 2025 ✌🏼

12/14/2025

Breathwork Healing Sessions 2026 @ Westminster Swim & Fitness Center:

- Friday January 16 from 5:30 - 7pm
- Friday February 20 from 5:30 - 7pm
- Friday March 13 from 5:30 - 7pm
- Friday April 20 from 5:30 - 7pm

Activity code: SFC 14061 A-D

12/10/2025

Final Breathwork session of 2025 🌬️✨❤️‍🔥 You’d be surprised how much can shift on a yoga mat, simply laying down. This Saturday December 13th from 2 - 3:30pm in Westminster, CO. $20 per person. Register in advance by call in the front desk of The Swim & Fitness Center (off 36th & Federal).