Nested & Nurtured

There is no greater compliment than being trusted during such a transformative season of life. 💛

We’re honored to walk alongside families through pregnancy, birth, postpartum, and beyond, and reviews like this remind us why we do what we do.

✨ Client Love ✨

“As a first-time parent, I can’t imagine going through pregnancy, birth, and postpartum without the incredible team at Nested & Nurtured. My labor was long, and my birth didn’t go according to plan, but their support and advocacy helped turn what could have been a distressing experience into one where I felt informed, empowered, and cared for every step of the way. I’m so grateful we had Rebecca and Molly as part of our labor support team!

From the prenatal and postnatal visits to placenta encapsulation, the curated tea blend and sitz bath, and the beautiful placenta and umbilical cord keepsakes, every detail was thoughtful and meaningful. The overnight postpartum support during our first two weeks at home was a lifesaver and allowed us to get the rest we desperately needed as new parents.

I’m also currently working with Lindsay for lactation support, which has been invaluable to my breastfeeding journey. The entire team genuinely cares about the well-being of both parents and baby. I highly recommend them to anyone looking for a compassionate, knowledgeable, and supportive doula team!”

To this sweet family, thank you for allowing us to be part of your journey. Supporting you through pregnancy, birth, postpartum, and feeding has been such an honor. 🤍

If you’re looking for a team that will support, educate, advocate, and nurture you every step of the way, we’d love to connect.

NestedAndNurtured

There is no greater compliment than being trusted during such a transformative season of life. 💛

We’re honored to walk alongside families through pregnancy, birth, postpartum, and beyond, and reviews like this remind us why we do what we do.

✨ Client Love ✨

“As a first-time parent, I can’t imagine going through pregnancy, birth, and postpartum without the incredible team at Nested & Nurtured. My labor was long, and my birth didn’t go according to plan, but their support and advocacy helped turn what could have been a distressing experience into one where I felt informed, empowered, and cared for every step of the way. I’m so grateful we had Rebecca and Molly as part of our labor support team!

From the prenatal and postnatal visits to placenta encapsulation, the curated tea blend and sitz bath, and the beautiful placenta and umbilical cord keepsakes, every detail was thoughtful and meaningful. The overnight postpartum support during our first two weeks at home was a lifesaver and allowed us to get the rest we desperately needed as new parents.

I’m also currently working with Lindsay for lactation support, which has been invaluable to my breastfeeding journey. The entire team genuinely cares about the well-being of both parents and baby. I highly recommend them to anyone looking for a compassionate, knowledgeable, and supportive doula team!”

To this sweet family, thank you for allowing us to be part of your journey. Supporting you through pregnancy, birth, postpartum, and feeding has been such an honor. 🤍

If you’re looking for a team that will support, educate, advocate, and nurture you every step of the way, we’d love to connect.

NestedAndNurtured

Feeling inspired after teaching a mom & toddler yoga class at Playdate yesterday. 💛 Playdate

One thing I hear from new moms over and over is:

“I just wish I knew where to meet other parents.”

So I put together a list of some of my favorite local resources for families in Louisville, Lafayette, Superior, Erie, and East Boulder.

Save this post for later, share it with a friend, and tell me:

👇 Would you come to a stroller walk at Waneka Lake or Hecla Lake? If so, what day and time works best?

🤔 what other playgroups, classes and gatherings have you heard of or run? Please share below 🙏
bouldercountymoms

One of the biggest myths about labor? That you have to stay in one position.

Movement can be a powerful tool during birth. Changing positions may help with comfort, labor progress, and creating space for baby to navigate the pelvis.

As a doula, one of my favorite things is helping families find positions that work for their labor—not just what looks good in a textbook.

Which position surprises you the most? Let me know below! 👇

BirthEducation

There’s no single “right” way to labor.

Walking, swaying, squatting, hands and knees, side-lying—every position offers different benefits and every labor is unique. Sometimes the smallest position change can make the biggest difference in comfort, progress, and confidence.

As a doula, I help families explore movement and positioning throughout labor so they can find what feels best for their body and their baby.

Which labor position are you most curious about? 👇

5 Things a Doula Does That Have Nothing To Do With Birth 🤍

When most people hear the word “doula,” they think labor support. But so much of what we do happens before and after birth, too.

✨ Makes sure you eat and stay hydrated
✨ Holds your baby while you rest, shower, or take a breath
✨ Listens without judgment during the highs and lows of parenthood
✨ Helps you process your birth experience
✨ Reminds you that you don’t have to do it all alone

A doula’s role is to support, encourage, and care for the whole family—not just during labor, but throughout the transition into parenthood.

Which of these would be most helpful for you right now? Let us know below! 👇🤍

Motherhood can feel overwhelming—but what’s one thing that always helps you feel more like you again?

For us, it’s community. 🤍✨

Drop yours below ⬇️

Cheers to these two! 🥂✨

As the founders of Nested & Nurtured, they pour their hearts into every family they serve. Their dedication, compassion, and commitment to providing exceptional care are evident in everything they do.

From pregnancy to postpartum, they go above and beyond to ensure their clients feel supported, empowered, and truly cared for every step of the way. The community they’ve built and the lives they’ve touched are a reflection of their incredible passion for serving others.

We’re so grateful for all they do and proud to celebrate the women behind it all. 💛

✨ Mom Meet Up ✨

Join us for a special morning of Mom/Baby-Toddler Yoga and connection in Westminster! 🤍

This is a welcoming space for moms in every stage of motherhood to move their bodies, take a deep breath, connect with their little ones, and build community with other local moms.

📍 Westminster
📅 June 17
⏰ 10–11 AM

Bring your baby, bring your toddler, bring yourself exactly as you are. No yoga experience needed—just come ready to connect, move, and enjoy a little time for you.

Tag a mom friend who should join us! 👇