Wellnesswithgail

Creating a healthier life for everyone and a better life for anyone And we've made it part of our job to make the planet healthier along the way.

As the number one natural nutrition company in the U.S., we've been making people healthier for over 50 years. We were doing it back when green was just a color and biodegradable was barely a word. In fact, as early as 1960, we made one of the first biodegradable household cleaners ever. And we were the first company in the world to obtain Climate Neutral™ certification and totally offset our CO2 emissions, resulting in a net zero impact on the environment.

04/02/2026

Protein for the win!

03/26/2026

02/23/2026

🌱 Why 2 tablespoons of chia seeds a day make a real difference

A tiny food with impressive nutritional value

✔️ 64% more potassium than a banana

✔️ Three times more iron than spinach

✔️ Five times more calcium than milk

✔️ About 20% plant-based protein

✔️ 41% of the recommended daily fiber intake

✔️ Twice as many omega-3s as salmon

✔️ Twice the antioxidant content of blueberries

✔️ Around one-third of the daily magnesium requirement

💧 Easy to add to yogurt, smoothies, water or salads for a simple and nutritious daily boost.

01/06/2026

15 UNHEALTHIEST DRINKS:

1. Coca Cola- Heart disease
2. Energy drinks (Red Bull)- Migraine
3. Juice (orange, apple)- Diabetes
4. Alcohol (beer, wine)- Cancer risk
5. Canned tomato juice- Hypertension
6. Whole milk- Asthma
7. Caffeine (espresso, coffee- Anxiety
3. Green tea (after 4 p.m.)- Insomnia
9. Frappuccino- Alzheimer's
10. Milkshake- High cholesterol
11. Iced coffee- skin problems
12. Diet soda- Bloating
13. Gatorade- Joint pain
14. Black tea- Kidney stones
15. Citrus juices Acid reflux