Vida Therapy Group

Growing older is a privilege—and staying active, sharp, and independent is the goal! 🌟

If you want to age gracefully and on your own terms, PT, OT, and Speech therapy aren't just for injury recovery. They are your proactive wellness toolkit:

✔️ PT keeps you moving, balanced, and fall-free.
✔️ OT protects your energy and keeps your home setup safe and functional.
✔️ SLP boosts brain power, memory, and smooth communication.

Investing in your health today means more active tomorrows. Which area of wellness are you prioritizing this year? Let us know! 💬👇



Learn More Here: https://www.vidatherapygroup.com/we-can-help

And that’s a wrap on National Hand Therapy Week! 🖐️🎉

We are wrapping up the week with a massive round of high fives for our incredible patients who put in the hard work every day, and our amazing therapy team who helps make pain-free movement possible.

Our hands let us connect, create, and high-five—and we love helping you keep them strong. Thank you to everyone who celebrated with us this week!

Drop a 🙌 or a 🖐️ in the comments to give our hand therapists a virtual high five!

You can always find out more here: https://www.vidatherapygroup.com/we-can-help See less

Did you know that your hands and wrists have 27 bones and a complex network of tendons and nerves? When something feels off, specialized care matters! 🩺✨

If nagging pain or stiffness is holding you back, the solution might be simpler than you think.

How to get started:

Schedule a quick visit with your P*P.

Ask them for a referral to hand therapy.

Bring that referral to us so we can build your custom recovery plan!

Let's get those hands back to 100%. 💪

"What exactly does a hand therapist do?" 🤔

The short answer: They help you get your independence back.

The long answer? They are the specialists who help you:
✔️ Type a full email without wrist numbness.
✔️ Hold your morning coffee without dropping it.
✔️ Get back on the golf course or tennis court post-injury.
✔️ Manage arthritis stiffness so you can garden again.
✔️ Heal safely after a fracture or surgery.

Your hands connect you to your world, your work, and your hobbies. If they are hurting, a hand therapist is the person to see!

Drop a 🖐️ if you’re ready to ditch the hand pain. Click here to find out more:

We’ve gotta hand it to them... CHTs are kind of a big deal. 😉👋

What is a Certified Hand Therapist? They are highly specialized physical or occupational therapists who have dedicated years of study and at least 4,000 hours of hands-on practice just to master the complex anatomy of the hand, wrist, and elbow.

We are lucky enough to have our very own CHT right here at Vida Therapy Group! Say hi to Adam, OT and Certified Hand Therapist! 🎉

Whether you’re dealing with nagging tennis elbow, carpal tunnel numbness, or recovering from surgery, Adam is the specialist you want in your corner.

You can find out more here:

High five! 🖐️ It’s officially National Hand Therapy Week! 🎉

Think about everything your hands do for you in a single day—from typing that morning email to holding your favorite coffee mug. This week, we’re celebrating the specialized science (and a little bit of magic) that keeps those 27 bones and dozens of muscles moving pain-free.

Drop a 👋 or a 👍 in the comments to show your hands some love today!



Interested in Hand Therapy for you or a loved one?
Find out more here: https://www.vidatherapygroup.com/we-can-help

As we wrap up National Speech-Language and Hearing Month, our hearts are full! 💙 It’s been an incredible May at Vida Therapy Group, celebrating the milestones, the breakthroughs, and the voices that make our community so vibrant.

But before we turn the calendar page, we want to hear from YOU! 🫵

The journey to better communication is filled with small wins that deserve big celebrations. Whether it was a first word, a boost in confidence, or a breakthrough in a difficult session, these moments are why we do what we do.

We’d love for you to share:
✨ A positive memory you have from your time at Vida.
✨ A milestone you or your loved one reached recently.
✨ A shout-out to a therapist who made a difference (maybe our wonderful Marina!).

Drop your story in the comments below or tag us in your photos! Let’s fill the feed with a little extra inspiration to carry us into June. 🕊️👇

Still curious if speech therapy is the right fit for you? Find out more here: https://www.vidatherapygroup.com/we-can-help