TRX Training

Pilates was created by a man (Joseph Pilates) to help athletes and soldiers build bulletproof core strength, flexibility, and resilience.

TRX Pilates is the ultimate performance unlock for every body. It targets the stabilizing muscles that traditional lifting misses, building the kind of functional strength and flexibility that makes you a better athlete overall.

No gatekeeping here—the straps are for everyone.

DO NOT TRY TRX PILATES....

If you’re perfectly content with a weak core, poor posture, and ignoring your glutes, then TRX Pilates is definitely not for you.

What are some common reasons people don't want to try Pilates?

The debate isn't Mat versus Strap Pilates. It's about how they work together to create the ultimate challenge

Suspension training doesn't replace the mat—it evolves it. By altering your relationship with gravity, the straps help you find an even deeper connection to your core, checking your alignment and challenging your endurance in real time.

✨Our new program, PRO Pilates: Signature Sculpt is OUT NOW✨

What if you could sculpt and strengthen at the same time?

The wait is officially over. PRO PILATES: SIGNATURE SCULPT with Coach Julie is officially LIVE on the TRX App®!

Julie is bringing her pilates expertise right to you, wherever you are, combining Pilates-inspired precision with the undeniable power of the TRX Suspension Trainer.

Every session is designed to build the ultimate control, stability, and mobility your joints need to perform at their best. This 4-week program is packed with minimal-break, targeted workouts for your:
💪Upper Body
🦵 Lower Body
⚡️Core

Exclusively on the TRX App: https://bit.ly/4wTzcEo

Denver showed UP for our first stop of the TRX Ignite Games! 🔥

It was a scorcher on the turf, but 108 athletes brought absolute fire from the very first heat to the final finish line. Everyone came ready to work, test their capacity, and left it all on the floor—and the consensus was unanimous: it was way harder than expected😉

⚡️Fastest Time: A huge shoutout to Kristyn Wilbanks and Steven Neuscheler in Mixed Doubles (Team AION) taking first place with a 25:35!
⚡️Gym Battle Winner: Traverse Fitness !!!

Massive thank you to our local gym partners, vendors, judges, and spectators for making the atmosphere electric.

Keep tagging us in your content from over the weekend!

BAY AREA... You're up next😈

Roll the tape🎬

Moral of the story: SIGN UP FOR IGNITE GAMES
If you want to test if your fitness is actually functional or if you just look good in gym mirrors, the 2026 Ignite Games will do just the that.

The Leg Front Pull—one of Julie Jageman ‘s absolute favorite ways to fire up the deep core, challenge stability, and build total-body control using the TRX straps.

A variation of foundational pilates movements combined with strength. By suspending your foot, your core has to work double-time and resist rotation / favoring one side.

Want to master movements like this and redefine your strength?

PRO PILATES: SIGNATURE SCULPT (4-week program) officially drops on July 21st!

👉 hit the link in our bio to presave the pilates program

PRO PILATES: SIGNATURE SCULPT🦋

4 week program with Coach Julie

Pilates based upper body, lower body, and core workouts, using your bodyweight and tools you already have including the Suspension Trainer, a Pilates ball, light weights, and a mini band!

Download the TRX App right now to set your notifications, preview the workouts, and get ahead of all our newest program drops.

Your next fitness challenge is here, and it doesn't care how old you are, what your background is, or how long you've been training. The Ignite Games are engineered to strip away the rules of traditional hybrid racing.

❌ No qualifications.
Race for time
10 stations to test your real-world work capacity

Whether you want to go head-to-head in the Men's or Women's individual divisions, or grab your training partner and dominate the Mixed Doubles division. We are taking this high-tensile functional fitness festival to new cities all year long with DJs, Cold Plunges, Saunas, Photo Ops and PRIZES!!! 🏆😏

https://bit.ly/4xBmmMn: to view the full 2026 tour schedule and secure your early bird registration now!