Fortitude Strength
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fortitude Strength, Gym/Physical Fitness Center, 180 delaware Avenue, Delmar, NY.
Fortitude Strength is a local training facility whose primary focus is individualized strength and conditioning programming for high school, college, and adult athletes as well as adults ages 30+
12/28/2023
Alexander Linder
12/28/2023
12/23/2021
Created a table a couple DAWGS could eat off
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🐐
🐐
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🙏🏽
11/13/2021
I promise you - Just blessed to be in position to lead - to serve
Beyond proud and excited to announce Fortitude Strength had its one of our FIRST ever athletes commit to college 📈
has officially made her commitment to Division 1 Johns Hopkins University to continue to play lacrosse
.
Since day one, for each athlete, we set our goals and work relentlessly towards achieving each and every one
.
The O.G - Nina P.
Walked in my doors when no one else would
Believed when no one else believed
Now, Look at God 🙏🏽
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🗣FortitudeAthletesUpByAMillion
10/28/2021
I AM SO PROUD OF YOU
.
Your struggle
Your sacrifice
Your pain
Your love
.
I'm talking to YOU
.
Your success
Your failures
Your goals you have set
The new person you are working to become
.
I am so Damn proud of YOU
.
It has not been easy, nor is greatness supposed to be
.
Just remember
Continue the work, because the jobs not finished 📈
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🙏🏽
A Metronome?
What in the world
.
and others
Have gotten to enjoy this tool over the last few weeks and months
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As an athlete, rhythm and timing are huge
And often something most athletes lack
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Rhythm and timing are demanded when it is time for an athletes to cut, jump, hit, or run
.
For our athletes here, we've had a few variations of 'metrnome plyos' which allow athletes the opportunity to athlete, and ADAPT
.
🙏🏽
"🗣THIS ONE IS FOR YOU"
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🙏🏽
Less talk.
.
🗣🚫
.
🙏🏽
Set the mark 🎯
Begin the journey 🚀
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👏🏾
..
🙏🏽
Clamp season around the corner 🥍🔒
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Big dawg is NOT playing with you little pups come this spring 🗣💨😤
.
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🙏🏽
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Contact the business
Website
Address
180 Delaware Avenue
Delmar, NY
12054
Opening Hours
| Monday | 2pm - 9pm |
| Tuesday | 2pm - 9pm |
| Wednesday | 2pm - 9pm |
| Thursday | 6am - 9pm |
| Friday | 2pm - 9pm |
| Saturday | 7am - 2pm |