Om-Jiva-Flow Yoga

Rescheduled class from 10/26/25!
Join in for the last “Yoga At The Park” as this season comes to an end! 🍁🍂 Find stillness for yourself through breath, movement, and connection.

If you haven’t had the opportunity to check out one of my classes, this is a good chance before I take a little break. ✨

Book your spot by scanning the QR code, or the “Book A Class” link in my bio! 🔗

Join in for the last “Yoga At The Park” as this season comes to an end! 🎃 Find stillness for yourself through breath, movement, and connection. ✨ Spooky shirts are encouraged! 🦇👻

If you haven’t had the opportunity to check out one of my classes, this is your last chance before I take a break.

Book your spot by scanning the QR code, or the “Book A Class” link in my bio! 🔗

Join in on Sunday October 12, for a Yin style class focused on gratitude and abundance. The mornings are finally starting to cool down, which means starting your day feeling rejuvenated! ✨

Registration can be done by scanning the QR Code on the flyer, or clicking the “Book A Class” link in the bio. 🔗

Hope to see you on the mat! 🧘🏽‍♂️🕉️

Join in on Saturday, September 27 for a gentle Hatha style yoga class as you slow down to welcome the changing of the season. 🍂✨

Registration can be done by scanning the QR code on the flyer, or clicking the “Book A Class” link in the bio. 🔗

New month, so that means a free community class for the public! Join in to stretch, breathe, and connect as you add stillness to your day. 🧘🏽‍♂️🧘🏽‍♀️✨

As usual, registration can be done by scanning the QR code on the flyer or the “Book A Class” link in the bio. 🔗

Hope to see you on the mat! 🕉️

Join in this Saturday for a rejuvenating gentle hatha style class focused on grounding yourself through reflection! ✨

Reserve your spot through the QR code on the flyer, or booking through the link in the bio! 🔗

Hope to see you there! 🧘🏽‍♂️🕉️

Are you ready to flow under the moonlight?✨Join in on Saturday August 9th for a special full moon yoga session; focused on intention setting and manifestation! 🌕💫

$15 Registration, or pay what you can (just send me a DM) 🙂‍↕️ Registration can be done through the link in the bio or the QR code on the flyer.

Free community class this Saturday! This class will be focused on a yin yang style to balance the masculine and feminine energies that flow within us; taking inspiration from the sun and moon. ☯️✨

Sign up through the link in the bio or the QR code on the flyer!

Stillness in Savasana, after a class centered on balance. ✨

Savasana is the final pose in yoga asana, to allow the body and mind to absorb the benefits of the practice. It promotes a deep relaxation which activates the parasympathetic nervous system in charge of “rest and digest” within your body. This allows you to let go of anything that no longer serves you, while also allowing yourself room to grow in whichever aspect you feel drawn to. 🪷

Join in on a gentle Hatha style yoga class as you add balance to your life through breath, movement, and connection! 🧘🏽‍♂️✨

🔔Reminder for those of you that attended the previous free community class, you have a 30% discount code that can be applied at checkout to any class of your choice! (Send us a DM if you lost the code)

P.S. if you ever want to attend a class, but don’t have the financial needs to pay for a class, send us a DM and we’ll work something out with you! Om-Jiva-Flow Yoga believes that everyone should have access to wellness practices. 🙂‍↕️