The Sculpted Sista Society

Touch Therapy…

I truly believe there are people in this world who are touch-starved—people who haven’t experienced safe, nurturing, loving touch in a very long time.

My intention is always rooted in care. With every touch, I am offering kindness, presence, and an opportunity for the nervous system to settle into a state of peace. My hope is that each session helps reconnect you to a sense of safety, comfort, and calm, reminding your body that it is okay to relax, receive, and simply be cared for.

Seamoss gel: my favorite mineral and fiber booster: Blue Spirulina and Turmeric below!

Because I believe in functional alcoholism when I make CMOS for my clients incorporate, whatever herbs and nutrients that makes sense for their journey ..

Overly easy.

What’s your favorite seamoss flavor?

✨✨✨Here is a quick breakdown of weight management and energy, peptide stacks✨✨

Tirzepatide for appetite control and fat loss

MIC B12 for energy metabolism and support during weight loss

NAD for cellular energy focus and recovery

GHK Cu for skin elasticity collagen support and overall skin health

Glutathione for antioxidant support brighter looking skin and wellness

What’s your stack?

I soak away stress..

15 minutes in a warm, lavender scented magnesium bath..

Accompanied by steam and while she soaked
I massaged her scalp and fingers.

I sent her home with fresh mint, a homemade batch of lymphatic massage oil and an unf**kable peace.

Cellulite happens when fat beneath the skin pushes up against connective tissue, creating a dimpled or uneven appearance. It’s influenced by factors like genetics, hormones, circulation, skin elasticity, collagen levels, and fat distribution — not just weight

Simple skin-firming blend that I make and send home with clients :

* 2 tbsp jojoba or rosehip oil
* 3 drops frankincense
* 2 drops geranium
* 2 drops lavender

Massage upward into damp skin nightly on areas like the neck, stomach, thighs, arms, or jawline.

In Wellness Always

What exactly is NAD+? It’s something your body already makes. It helps turn food into energy and keeps your cells healthy. Levels drop with age, stress, and poor sleep.

Why people use it:

* More natural energy (not like caffeine)
* Better focus
* Helps with recovery and aging

NAD+ tips:
Start low and go slow. Stay hydrated, get good sleep, and eat enough protein