Breathing Heart Sangha

A community of mindfulness based on the teachings of Thich Nhat Hanh We serve all of the Atlanta area with meditation meetings in Decatur and Roswell.

We are an accepting, relaxed meditation practice community in the Vietnamese Zen Buddhist tradition.

Deepening Our Practice: The 16 Exercises of Mindful Breathing - Breathing Heart Sangha

04/19/2026

Mindful Breathing practice

Deepening Our Practice: The 16 Exercises of Mindful Breathing - Breathing Heart Sangha Dear Friends, At the Breathing Heart Sangha, we often return to the breath as our primary anchor. While we are all familiar with the foundational practice of returning to the present moment, our tradition offers a profound and comprehensive map for this journey: the Anapanasati Sutta, or the Discour...

12/20/2025

The Sangha will not gather online Saturday, December 20 or Sunday December 28, 2025.

We will resume our meetings on Saturday, January 3 with a recitation of the Five Mindfulness Trainings.

Holiday Break The Sangha will not gather online Saturday, December 20 or Sunday December 28, 2025. We will resume our meetings on Saturday, January 3 with a recitation of the Five Mindfulness Trainings. Please enjoy your celebrations, traditions, time with family and friends, time for rest and solitude, and...