Nutrition Prescriptions, LLC

Today is World Hunger Day and as a community that has just experienced the blessings of Eid al-Adha, we are called to reflect on those who do not have enough.

The tradition of Qurbani during Eid al-Adha is itself a profound act of giving — a reminder that the blessings of food and nourishment are not just for us, but for those around us who are in need.

Today, in the spirit of that giving, we encourage our Muslim community to take a moment to donate to a trusted organization providing food access and hunger relief to families in need locally, nationally, and globally.

Consider giving to your local food bank like Enough To Share and masjid food pantry. Every act of sadaqah in this blessed season is multiplied.

And as we work to end hunger in our communities, Nutrition Prescriptions remains committed to ensuring that everyone regardless of income or background has access to credible nutrition guidance and resources.

Visit our website for nutrition resources available to everyone in our community.

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Eid Mubarak.

From all of us at Nutrition Prescriptions , may Allah accept your sacrifices, bless your families, and fill your homes with joy, gratitude, and peace this Eid al-Adha.

As you celebrate with your loved ones and enjoy the blessed meals of this sacred occasion, we pray that your body is nourished, your spirit is renewed, and your heart is full.

Eid Mubarak to you and your entire family. Taqabbal Allahu minna wa minkum.

If you often find yourself wondering what to eat for breakfast, you are not alone. The good news is that small changes can make a big difference. Today, I am sharing some of my favorite anti-inflammatory breakfast ideas that are easy to prepare, packed with nutrients, and designed to help support your overall well being.

Let's make breakfast work for your health, one delicious meal at a time.

Ready for personalized nutrition guidance? Connect with me through Nourish and receive one-on-one support tailored to your health goals. Many insurance plans cover nutrition counseling. Schedule your appointment today.

http://bit.ly/3F8GjDq

On this Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice in service to our country.

Their courage, dedication, and selflessness will never be forgotten.

May we take a moment today to reflect, remember, and give thanks.

I am officially now accepting clients through Fay Nutrition in addition to Nourish. This allows even more opportunities for personalized, insurance covered nutrition counseling focused on sustainable wellness, chronic disease support, weight management, and faith centered care.

This means even more opportunities to make personalized nutrition care accessible through insurance while supporting individuals on their journey toward better health, sustainable weight management, chronic disease prevention, and overall wellness.

Through Fay, I’ll continue helping clients create realistic nutrition strategies rooted in evidence based care, accountability, and whole person wellness.

If you have been thinking about working with a dietitian, this is your sign to begin. Many clients qualify for nutrition counseling through insurance.

I look forward to supporting you through this new platform and continuing the mission of making nutrition care more accessible, personalized, and empowering.

https://www.faynutrition.com/dietitians/yaqutullah-ibraheem-muhammad

I am beyond honored to share that Culture, Foodways and Counseling: A Guide to Culturally Sensitive Nutrition Care in the United States, a book I had the privilege of being a contributing author, has been named a 2026 Gold Winner in the Hermes Creative Awards.

This book exists because a group of dedicated nutrition professionals believed deeply that culturally sensitive care is not optional, it is the standard. That every client who walks through a dietitian's door deserves to be seen, heard, and nourished in a way that honors who they are, where they come from, and the foods that have shaped their lives.

Getting to contribute to that work to put my voice and my experience into a resource that will shape how nutrition professionals across this country show up for diverse communities is one of the things I am most proud of in my career.
To my fellow contributors this is yours too. What a team!

To everyone who has supported Nutrition Prescriptions, trusted me with your health, and believed in this mission from the beginning this award belongs to this community as much as it belongs to me. Book your nutrition consultation through Nourish - http://bit.ly/3F8GjDq

Get your copy here. https://lnkd.in/eZGdNhba

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High blood pressure is one of the most common and most dangerous chronic conditions affecting Black Americans today. It is often called the silent killer because it shows up quietly and causes serious damage long before most people realize it is there.

But here is what we also know — nutrition is one of the most powerful tools available for managing and even reducing high blood pressure. The foods you eat every single day have a direct impact on your blood pressure numbers. And with the right personalized nutrition strategy, real change is possible.

At Nutrition Prescriptions, we work with clients managing hypertension to build evidence-based, culturally relevant nutrition plans that support heart health without stripping away the joy of eating.

You do not have to choose between the foods you love and the health you deserve. We will help you find the balance. Book your Nourish consultation today. Prefer private pay? Book a Goal Setting Session. Link in bio.

Struggling to prepare meals that please the whole family while meeting everyone’s health needs? The Family Nutrition Bundle has you covered with easy, nutritious meal plans, snack ideas, and resources to streamline family meals. Perfect for busy households, it helps create balanced, enjoyable meals that everyone will love. Make family mealtime stress-free and nourishing start now!

Download here http://bit.ly/3ZG5TaN

Transform your health journey today! Download your chosen Nutrition Bundle now and start seeing results. From Gut Health to Diabetes Management, we’ve got a bundle to suit every goal. http://bit.ly/4ifnxJJ

Today is the International Day of Families and at Nutrition Prescriptions, we believe that a nourished family is a thriving family.

When the adults in a household are equipped with the right nutrition knowledge and tools, the entire family benefits. Children develop healthier relationships with food. Meals become less stressful and more intentional. Chronic conditions become more manageable.

And the dinner table becomes a place of nourishment in every sense of the word.
That is why we created the Nutrition Prescriptions Family Bundle.

Designed to support the whole family with practical, evidence-based nutrition guidance the Family Bundle gives you the tools, the meal strategies, and the expert resources to nourish every person under your roof, at every age and stage of life.

This International Day of Families, invest in the health of your entire household.
Get the Family Bundle at yaqutullahrdn.com and take the first step toward a healthier, better-nourished family.

Ready for personalized one-on-one support? Book your Nourish consultation. Prefer private pay? Book a Goal Setting Session. Link in bio.

National Women's Health Week is here and Nutrition Prescriptions is showing up fully for every woman in our community.

This week is a national call to action for women to prioritize their health. And we want to be very clear about something prioritizing your health is not selfish. It is necessary. It is powerful. And it is one of the most impactful things you can do for yourself and everyone around you.

Women's health is layered. It is hormonal shifts and menopause. It is managing diabetes or high blood pressure alongside raising a family. It is prenatal and postpartum recovery. It is gut health, bone density, energy, and everything in between. And it deserves individualized, expert attention — not a generic plan pulled from the internet.

At Nutrition Prescriptions we specifically meet women where they are and build a personalized nutrition strategy around their unique health needs, goals, culture, and lifestyle.

This is your week. Make a move for your health.

Book your Nourish consultation today. Prefer private pay? Book a Goal Setting Session. Link in bio. http://bit.ly/3F8GjDq