Legion Transformation Center Springfield

Monster shoutout to our very own for being our week 4 winner!!

I’m just 4 weeks Jayne lost over 13 pounds and more than 7% body weight!

Jayne is a busy mom, professional, non-profit board member etc who finds the time to keep her health and fitness a priority!

Keep up the amazing work as always Jayne!

HUGE shoutout to Brian, our week 2 winner of the Member Challenge‼️

Down 20 pounds in less than 4 weeks🤯 Keep up the hard work💪🏽

Who will be our week 3 winner👀

Family Friday❤️ Jayne, Danielle, and Mark have been crushing it this week in all of the classes!! Keep up the hard work💪🏽

Congrats to Patrick who has crushed 200 classes since coming to Legion‼️

Patrick is committed and works extremely hard every time he steps into the gym💪🏽 Lucky to have him as a member!!

Monday Motivation!!

Ian is down over 30lbs and is working hard to meet his goals!

Ian didn’t just start pushing harder in the gym. He made sacrifices at home and ate clean and didn’t drink. He worked on himself overall -physical and mental!

You can absolutely see all the growth and progress Ian has made this year! Congratulations man and keep up the inspiring work!

Monster shoutout to Jay for being an absolute beast and dropping over 100lbs over the last few years.

Between losing weight on his own and joining Legion, Jay has been able to lose and keep off over 100lbs. He has gotten stronger, improved his balance and coordination and overall feels amazing.

Keep up the amazing work Jay

Shout out to Sally who has absolutely crushed OVER 200 classes since joining a few months ago!

Sally works her butt off and is always keeping us laughing. You can usually catch her talking smack and singing throughout class!

Long overdue post

But monster shoutout to the Capuzzi/Dipaulo crew for winning our last 6 week Member Challenge

Collectively they lost 9.3% of their weight in 6 weeks

Tim: -23lbs
Ashley: -13lbs
Sharon: -16.5lbs
Sue: -20lbs

Congrats to all 4 of you. You guys crushed it!

Shoutout to Corey for making (and crushing) 200 CLASSES!!!

Corey is a consistent and dedicated 5amer! Always rolls in just before class with a smile and a great attitude!

We are so lucky to have Corey as a part of our fitfam! Can’t wait to see ya hit your next set of goals Corey!

Ok, we always tell ya how important protein is. But it can get BORING!!

What is your favorite way of getting protein in??

Best recipe will get a free protein on ME!! So drop those ideas for everyone to share!