Flyleaf Counseling

Today on Flyleaf Talks about Stuff, we pull one from the archives! Kim and Stephanie talk about data collection. Everything around us and in our relationships is data. Pleasant or unpleasant, the way we experience ourselves and others in relationships is important to notice. If there's a question that you don't have the answer to, it's possible you just don't have enough data 🍃

Today on flyleaf talks about stuff we pull one from the archives! Kim and Stephanie talk about data collection. Everything around us and in our relationships is data. Pleasant or unpleasant, the way we experience ourselves and others in relationships is important to notice. If there's a question that you don't have the answer to, it's possible you just don't have enough data 🍃

Today on Fyleaf Talks About Stuff, Kim and Stephanie address anxiety and panic reduction. We recently learned that anxiety and panic can be reduced by 80% with just one thing… predictability.🍃

This week on Flyleaf Talks About Stuff, we pull one from the archives. We have been making videos since the pandemic in 2020 as a way to continue to reach people and maybe offer some encouragement through a hard time. This video is from 2023. We discuss ways for clients to get the most out off therapy. We honor the therapeutic space and are so grateful to be able to share it with you. 🍃

Today on Flyleaf Talks About Stuff, Kim and Stefanie spend some time with "intention". This means how to live in a targeted way so that you can live the life you want. When we are faced with a decision, it is important to slow down, sit with it, and decide if your desired choice is getting you to where/what you want. 🍃

Today on Flyleaf Talks About Stuff, Kim and Stefanie discuss the dangers of complacency. Routine and predictibiliity are important and comforting and we have to be careful about failiing to see how growth happens, even in a routine. Failing to see growth in our partners and appreciate the comfort they bring to our lives can be relatioship killers. 🍃

Today on Flyleaf Talks About Stuff, Kim and Stefanie discuss the importance of mentorship. Both being and mentor and having one. We never stop growing! 🍃

Today on Flyleaf Talks About Stuff, Kim and Stefanie remind you of the importance of your efforts outside of therapy. The majority of the work happens after the therapy hour is over. 🍃

Today on Flyleaf Talks About Stuff, Kim and Stefanie clarify the definition of trauma. Experiencing a traumatic event does not necessarily result in us being traumatized. There are contextual circumstances that influence our resilience and how we perceive safety in our world. It is not allways about the big things, sometimes the imprint of the systematically experienced small things have the deepest impact. 🍃

Today on Flyleaf Counseling, Kim and Stefanie follow up with their discussion of healing from partner betrayal. The focus today is how to know to tell when the betrayer is showing up differntly. Also, ways for Partners to be involved and informed with regard to the betrayers healing process without controlling the process. 🍃