Spring Pilates

✨New Workshop✨

“Best Foot Forward”
October 8th at 12:30pm
Led by Aleksandra (Sasha) Cakir

👣“Our feet are the foundation of how we stand, balance, and move—but they are often overlooked.”

In this small-group workshop you will discover how stronger, healthier feet can improve your balance, alignment and whole-body movement.

To secure your session, call the front desk or go to our website or app and select WORKSHOPS, then BOOK NOW. Alternatively, you may call the studio at 203–274–5969.

**Space is limited to just nine participants, allowing for plenty of individual attention.**



The Corbin District Darien + Norwalk/Rowayton Moms Darien Chamber of Commerce DarienMagazinect.com Darien & New Canaan Lifestyle Magazine • Darien, CT

One thing that our members, and those that visit us for the first, time will say over and over:

“There’s always something different in class.”

And that’s exactly how we like it.

At SPRING, we build on the principles of classic Pilates while keeping movement creative, intentional and ever-changing.

Different props. Different sequences. Different ways to challenge your strength, stability, mobility and control.

The method stays rooted. The movement keeps evolving.

That’s the SPRING difference. 🤍

The Corbin District Darien Chamber of Commerce DarienMagazinect.com Darien + Norwalk/Rowayton Moms

✨ BACK TO SPRING SEPTEMBER ✨

September is your month to get back into your SPRING routine! 💪

🎟️ UPGRADE & GET $75
Current SPRING members who upgrade:
• 4x → 8x Membership
• 8x → Unlimited Membership

Receive $75 SPRING Studio Credit to use toward Privates, Duets, Workshops & Retail.

Must remain at upgraded level for 3 billing cycles. Credit expires after 60 days. Restrictions apply.

🔥 THE 10-CLASS CHALLENGE
September 1–30

Take 10 SPRING classes in September and get:
🎁 An exclusive SPRING gift
🎟️ An entry to win a FREE Private Pilates Session

Group classes count! Classes must be attended—late cancels & no-shows don’t count.

Ready to get BACK TO SPRING? 🌿
Let’s do this! 💫

SPRING PILATES