Infinity Wellness RN

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Happy Thanksgiving Ya’ll!

🍁Crisp Fall Apple Salad
🍃Recipe below

These are so tasty and a healthy alternative to beef or premade toxic chemical laden frozen meatballs.

Craving spaghetti?
Let’s make a healthier version of the traditional meat sauce pasta.
🍃Veggies are your friend.
1 cup grated carrots
1 cup diced zucchini
1/2 large diced yellow or red bell pepper
1 carton baby bell mushrooms
3 gloves of minced garlic
1/2 white onion
3 tablespoons of olive oil
1/4 teaspoon turmeric powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon red chili pepper flakes
1/2 teaspoon black pepper
Sauté veggies in olive oil, add spices.
Use your homemade tomato sauce or Rao’s as a lower sugar alternative. Simmer for 15 minutes.
Build your bowl with chickpea, brown rice, lentil or regular pasta of choice. Top with fresh grated Parmesan cheese ( if you enjoy cheese).
Use whatever veggies you prefer. This is a great alternative with a blast of freshness in a bowl. Enjoy!
🍃

Just wild

Living la vida lyndaland