Real Life Easy Keto
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We're a mother/daughter duo living the Keto life while running a few cupcake shops! We've lost over 140 pounds combined thanks to lazy Keto and ketones!
02/25/2021
Breakfast for dinner!
Low Carb Huevos Rancheros
I made the chips with about 2/3 of a Cut da Carb sheet, cut into chips and baked until crispy (6 net carbs)
Couple scrambled eggs (zero carbs)
2 slices of bacon (zero carbs)
Shredded cheddar (zero carbs)
1/4 cup fresh salsa (2 net carbs)
I don’t eat these wraps very often, but they are such a nice use of carbs if you can handle gluten!
Love Carb appetizer for The Big Game next Sunday!
01/31/2021
Whipped up a quick breakfast sandwich between online church services.
2 Chaffles, an egg, sausage, cheese, mayo and a couple thin slices of tomato.
Only about 3 net carbs and SOOOOO good!!
01/30/2021
🚀 Slay the day!! Be awesome and have fun!
Technical difficulties yesterday 🤷🏼♀️I’ll try again!
Check out 2 dipping sauces for nuggets I’m testing.
One was AH-MAZING, the other... not my fav
01/28/2021
Coffee Time!! I like some super creamer with just a dash of heavy cream!
How do you take yours?
01/27/2021
Be sure to check ingredients and macros on items, but overall this is helpful. I don’t like some sweeteners in things like sugar free jello, but you could make your own using collagen!
10/08/2020
It’s not pretty, but after a long day at work, it’s dinner! Cheesy eggs wrapped in wrap and strawberry peach PTK to make sure I’m always in a high level of ketosis!
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