MyoScience Coaching

Meet our coaching team:

🧬 Coach is a specialist in sports nutrition and performance. She has been coaching clients for the last 7 years. She began her coaching journey in group fitness and personal training, but has since transitioned into the online coaching world. She is a natural figure competitor and enjoys the sport of bodybuilding. She loves working with competitive athletes.

📚 Education/Qualifications:
B.A in Biology, Minors: Chemistry & Kinesiology
ISSA Sports Nutritionist
Personal Trainer
Trainer Certified
ACE Orthopedic Exercise Specialist
Level 1
TRX® Suspension Training Coach
Certified Method
Certified Genetics Based Fitness Coach

🧬 Coach is a women’s health and wellness coaching specialist. She has been in the coaching industry for 10+ years and holds the prestigious title of IFBB Pro. She is also a licensed massage therapist and loves a holistic approach to health and wellness. Ariel’s focus is empowering women to achieve optimal health, attain their dream physique, and boost confidence while prioritizing mental wellness. She is an IFBB Pro Bikini Competitor.

📚 Education/Qualifications:
Licensed Massage Therapist
Instrument Assisted Soft Tissue Mobilization Certified
ISSA Personal Trainer
IFBB Bikini Pro
Trauma Informed
10+ years experience

🌐 www.myosciencescoaching.com
📧 [email protected]

Now that’s one spooky haunted house! 👻

Hear what our clients have to say! 🌟

At we find it important to take the time to educate and explain concepts to our clients.

Coach says her main goal is to help educate her clients so that ultimately they can be their own coach. She also strives to provide them with the tools they need to strategically plan, develop and update their own training protocols and nutrition regimen.

Interested in working with us? Send us a DM or comment below!

🌐 www.myosciencescoaching.com
🎙️

Looking to level up your training?⚡️

🔎 Before scouring the market for the latest supplement craze, it’s crucial to prioritize the fundamentals of health: sleep, nutrition, and hydration. Research consistently shows that insufficient sleep can lead to a myriad of health issues, including impaired cognitive function, weakened immune system, and increased risk of chronic diseases. Likewise, poor nutrition can hinder physical performance, cognitive function, and overall well-being. Hydration is equally vital, as even mild dehydration can negatively impact cognitive function and physical performance. While supplements can be beneficial in certain cases, they are not a substitute for a balanced lifestyle. Instead, they should complement a foundation of healthy habits, serving as an adjunct to support optimal health and performance. By prioritizing sleep, nutrition, and hydration, individuals can lay the groundwork for overall wellness and maximize the effectiveness of any supplements they choose to incorporate.

🧠 In addition to focusing on physical health, prioritizing mental well-being is equally essential. Mental health influences every aspect of our lives, from how we perceive and handle stress to our ability to maintain healthy habits. Neglecting mental health can undermine efforts to improve sleep, nutrition, and hydration, as stress and anxiety can disrupt sleep patterns, lead to emotional eating, and impair decision-making. Incorporating practices such as mindfulness, meditation, and stress management techniques alongside efforts to improve sleep, nutrition, and hydration can enhance overall wellness and resilience, fostering a holistic approach to health.

Checkout our partner at for more tips on managing your mental health.

⚡️Schedule a 1:1 consult with one of our coaches today to learn more about taking your training to the next level.
🌐 www.myosciencescoaching.com
🎙️

Our Coaches 📣
Women’s Functional Health Coach
Bodybuilding & Lifestyle Coach
Sports Nutrition and Performance Coach

This FRIDAY April 19th @ 7:15 PM CDT‼️

Strength Training at with

See you there! You won’t want to miss it! 😤

Welcome to the team

Coach is super excited to be working with you. We know you’ll crush it 💪🏼

⚡️
🎙️
🌐 www.myosciencescoaching.com