Mindbodyspirit21
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Learning about you & meeting you where you are at in your health journey is the key to your success. Personalized approach to wellness.
Guiding you into a sustainable state of well being experimenting with food as well as lifestyle changes.
06/12/2025
Grub for the Bub
10/17/2022
10/04/2022
COBBLER ORDER ⏰. $28 dollars for 8x8 of delicious organic, gluten free, dairy free cobblers.
🍎APPLE CRISP
🎃PUMPKIN BAKE
🫐Blueberry CRISP
These are perfect for breakfast treat, snack, pre workout grub or just a sweet treat at the end or middle of your day with the main ingredients being fresh organic fruit & Oates & some nuts. (Can be made nut free)
DM ME FOR ORDERS.
DM the word ORDER to get started.
Orders today will be ready Friday!
09/22/2022
COFFEE SOCK my new $$ saving trick, & I love to save on paper products when possible! This one packet will replace 500 filters. & they cost the same price as one box of filters! & there made in Austin which I have a big place in my heart for Austin! Make the switch with me also as seen in picture above the fit my Chemex.
Purchased
😋
09/16/2022
🫰🏼Book your free consult with me today!
All you need to do is message me & I’ll get you started on the road to a healthier you.
I work on all aspects of health & love to give you & your loved ones tips & life hacks you can take with you for the rest of your life!
A healthy vital life along with longevity is my goal for you and your family. 👎🏼🚫🙈No strict diet plans used in my program. I slowing interduce you to new foods & ideas on what to add into your diet. It’s truly so fun to see you all learn & grow!
What are you waiting for message me today! & let me help you find the healthier you!
09/16/2022
A little Anti-inflammatory dessert …
09/11/2022
🤙🏽CALLING ALL
FOODIES!!
Do you like fresh organic wholesome foods! That are simple and not loaded with toxic ingredients. Do you also need or just prefer Gluten Free or maybe even Celiac Safe dishes! Do you also like or need Dairy Free?
Keep a look out for my Brand!
Coming soon : Pukka Choice.
It’s the purest , yummiest, nutrient dense soup, juices, cobblers , breads & cookies your taste buds have encountered.
Taking Orders on Tuesday’s and Pick up / Delivery on Fridays!
You never knew healthy could taste this good. All our dishes are gluten free & celiac safe as we cook in a gluten free/dairy free space.
We do not use cheep ingredients ; everything is organic and high quality.
Stay Tuned for Menu release & order date to be revealed!
Like follow and tell a friend about us we are in a growing season. 🌱
P.S. Thanks🥰
👑
09/06/2022
Tuesday’s will
NOW BE ORDER DAY!!!
Available to order this week
BASIL PESTO SAUCE 🪴
Coming soon
Nutrient Dense Juice
Nutrient Dense Soups
Delicious Fruit Cobblers
Super Immunity Shots
ALL gf/df organic and delicious 🤤.
09/06/2022
If your stressin get outside & enjoy some of Gods Glory!
-choices ☀️
09/02/2022
Nature is truly amazing! 🍓
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Dallas, TX