Kickin It With Kea

Slow mornings, soft life, and a little word to center it all! 🤍✨

Lately I’ve been trying to be more intentional with how I start my days, and this has honestly been my favorite part… just pressing a button and letting God pour into me before the world does.

This morning I hit “thankful” and whew… exactly what I needed. 🥺

If you’ve been feeling overwhelmed, anxious, or just a little off, this is your reminder to slow down and get grounded. It really makes a difference. 🫶🏾

This feels like a digital blog post about staying in.

Soft nights, cozy rituals, and choosing comfort. That’s my kind of romance. I’ve been obsessed with this Luxury Faux Fur Throw Blanket lately. It instantly elevates my space and makes relaxing feel intentional.

There’s something powerful about creating a home that feels warm and cozy.

Follow for beautiful home finds 🤍

I couldn’t help but wonder… when did writing things down become my favorite form of self-care?

Lately, planning looks softer and more intentional and having a pen that glides effortlessly makes the process feel calm instead of rushed. I’ve been loving these Zento Gel Ink Rollerball Pens for journaling, planning, and getting my thoughts out clearly.

This feels like a digital blog post about slowing down and writing life into alignment.

Vlogmas Day 2…because we all need a little hot chocolate in our lives. Mwah 💋 🤭

Oh nothing just me making some french toast:

Here’a the updated french toast recipe I follow👇🏾 ✨
2 slices of bread
2 large eggs
¼ cup milk
1 tbsp butter
½ tsp vanilla extract
½ tsp cinnamon
a lil sugar if you’ve got a sweet tooth 😌

Whisk everything (except the bread, obviously), dip, sizzle, flip, and top with whatever you like with your french toast. 💖

Here’s a little ASMR of me making my current obsession: strawberry matcha 🍓

gifted by: be sure to follow them. 🫶🏾

Drop a 🍓 below if you love strawberry matchas too!
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Low energy. No motivation. Things that normally make me happy don’t work anymore.

That’s when I know it’s that time of year. And the seasonal depression is coming back.

If this sounds familiar, just know I see you, babe. 🩷 We’re gonna get through this together.

Whew… we’re about to start getting real…starting today. 🫶🏾

I was diagnosed with seasonal depression back in college, and every year around this time, I start to feel it creeping back in.

If you’ve been feeling “off” lately, you’re not crazy. It’s a VERY REAL thing. Let’s talk about it!