Competitive Edge

**Attention hoopers**

If you are looking to get a good workout in & in the 8th grade class or below, come join us for a free workout Sunday, September 8th!

Make sure you sign up online and bring a basketball!

Our CE 2028 has been on a roll! Played up during Mother's Day weekend and left champions! Keep growing ladies!
🧡🖤

This past weekend our middle school teams had the opportunity to COMPETE and did a phenomenal job.

Both our 6th and 8th grade team won the championship!

8th grade took a trip to SA went 3-0 in the Fiesta Tip off and 6th grade competed and went 4-0 in the House of Hoops tournament in Austin!

Way to work ladies! 😤🖤

Congrats to these 24s on signing today! We are so thankful that you chose CE to be apart of your journey!

Wishing each and every one of you nothing but success as you go into your next chapter! 🖤🧡

Happy Thanksgiving CE Family 🧡🖤🤍

We are super grateful for the beautiful sport that has brought this family together! We hope you all have the best day! 🏀

Fall season with our younger group was so much fun!

They were engaged and came ready to work every single week! We are off for a few weeks then we get right back to COMPETE(ing) 🧡🖤🤍

Happy Signing Day to all the athletes who signed today. It's a journey and for those who didn't sign the journey continues.

Special S/O to our two CE athletes who signed to play at the next level! Arkansas Monticello and Henderson State are not only getting great basketball players but they are also getting great kids!

We are proud of you! 🖤🧡🤍

IF YOU’RE A SHOOTER SAVE THIS POST 🚨

1) Repeat each workout 2‑3 times in the same week, and TIME YOURSELF!

Try to finish each workout faster than the last time. We love to COMPETE😉

2) Pick ONE THING that you know you need to improve in within your shot.

For example—it could be any of these:

‑foot placement
‑leg drive
‑wrist loading
‑hand placement
‑lift path
‑lever movement
‑motion
‑eyes
‑follow‑through
‑sequence
‑release point
‑ball rotation
‑body rotation
‑guide hand
‑entry angle

3) If you’re not sure what to focus on—I encourage you to become a subscriber to Coach Bri and her team will get you unlimited feedback and guidance for as long as you’re willing to ask for it. :)

[Beginner reps in brackets]
//Advanced reps in slashes//

Go get buckets, Team.

Shooting Workout: Off‑the‑Bounce & Footwork Workout
[Beginner reps in brackets]
//Advanced reps in slashes//

Pickup Series:
[15ft ‑ Make 2 of each pickup at 5 spots (30 total makes)]
//15ft ‑ Make 2 of each pickup at 5 spots (30 total makes)//

Misdirections:
[15ft ‑ Make 4 at 5 spots ‑ 2 going each way]
//3pt ‑ Make 4 at 5 spots ‑ 2 going each way//

4‑Step Pull‑ups:
[15ft ‑ Make 2 going each way on both sides (8 total makes)]
//15ft ‑ Make 4 going each way on both sides (16 total makes)//

4‑3‑2‑1 Freestyle Test (see subscriber‑only content for rules)

[Total Makes = 64]
//Total Makes = 72//

Make 5 FTs in a row

Special s/o to and for collaborating with us! Happy Shooting 🏀

Happy Halloween CE Family!! 🧡🖤🤍

Many people have asked what exactly “You Are The Process” means and it is exactly what it says…The process starts and ends with YOU. You are the process means trusting and believing in the plan YOU set for yourself and making an effort to work towards it while knowing that YOU are the only one who can knock you off that path!

So CE athletes… have you figured out what your process is?

It's Tryout Time! 🧡🖤🤍Goodluck to all CE Athletes as you prepare for HS season. We look forward to catching some high school games soon!

Remember you are the process!