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Exclusive Met45 Group Coaching + Full-Service Fitness Community
Downtown Dallas
Home of the Allen American Ice Angels & the Dallas Stars Ice Girls
Wrapping up April.
A lot of early mornings, full classes, and people staying consistent even when it wasn’t convenient.
We see it all. The check-ins, the effort, the small jumps that add up.
Keep tagging us. We love seeing all your progress and victories.
May starts now.
You already know 💙
nothing feels better than this .dallas
04/15/2026
This is what community looks like.
Big thank you to Ambassadors for having us, and to everyone who came out to sweat at Harwood Park. and led and the energy didn’t miss.
Moments like this remind us why we do what we do.
If you liked the workout, you’ll love what it feels like inside .dallas.
First class is free if you’re new.
Come through.
04/06/2026
We’re up next at Harwood Park.
Join us Tuesday, April 7th for Strength & Sweat led by and , in partnership with and
Expect a high-energy, full-body workout designed for all levels.
Bring a mat and water bottle.
Spots are limited, RSVP through the link in bio.
Come for the workout. Stay for the community.
See you on soon 👊
04/04/2026
.dallas will be Closed starting Saturday, April 3rd at 3PM through Sunday, April 5th,
Take the time to rest, reset, and be with your people.
We’ll be back and ready to go Monday 💙♾️
“Behold, I am making all things new.” — Revelation 21:5
respectfully… go secure your spot
schedule’s live and spots are moving. lock in your classes for the week. see you on the turf 💪
heads up:
• Saturday, April 4th open gym closes at 3pm
• Sunday, April 5th we will be CLOSED for Easter
“He is not here; He has risen, just as He said.”
— Matthew 28:6
03/26/2026
just in for spring 🌷
new sweatshirts are available
soft, easy, and in heavy rotation
before class, after class, and everything in between
limited run in each color
so once they’re gone, they’re gone
stop by the front desk to grab yours
or venmo with your size + color and we’ll hold it for you // $40 each.
Which color are you getting??
what are you doing this weekend…we’ll be here .dallas. See you soon 💪💙♾️
[Tag someone who should join you]
Tap in. What keeps you coming back to .dallas 👇
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Website
Address
500 S. Ervay Street, Suite 100
Dallas, TX
75201
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 5pm |
| Sunday | 9am - 2pm |