Basic Yoga Information

Yoga was introduced to America in the 18th century.

There are now over 18,000 registered yoga schools.

There are more than 100 styles of yoga!

Americans practicing yoga has grown by over 50% in the last four years.

Yoga was originally practiced as a form of healing.

Patanjali is often considered the father of yoga and his Yoga-S󴰡s still strongly influence most styles of modern yoga. A few centuries after Patanjali, yoga masters created a system of practices designed to rejuvenate the body and prolong life.

At any one time there are over 60 million yoga posts trending on Instagram!

Yoga is one of the oldest physical disciplines in the world

One in three Americans have tried yoga at least once.