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We merge #physicalfitness and #mentalhealth awareness to encourage positive lifestyle habits within our community
12/13/2023
‼️‼️
Antoine , Dallas gym owner and Shanelle (.hopephotography), a Dallas based photographer, are partnering for a fitness event this Saturday, December 16, 2023, to bring to you Wellness Captured!
We are offering lifestyle fitness photos, networking within the fitness industry, wellness raffles, and wellness samples!
If you are:
💪in need of some updated fitness headshots for your brand/business/team
💪in the fitness community
💪want a quality photo to show your progress 💪want to connect with like minded individuals in the industry!
Then this is the event is for you!
Click the link below!
https://www.eventbrite.com/e/wellness-captured-lifestyle-fitness-photos-community-gathering-tickets-773886424127?aff=oddtdtcreator
If you buy your ticket before midnight on December 13, 2023, you get $10 off!
11/24/2023
🚨THIS IS NOT A DRILL‼️
The best deal on IAL has arrived! Get two weeks of IAL UNLIMITED for $50 + 25% off our 8, 12 + 20 Class packs!
Interested in the two weeks for $50?
Your two weeks begin on purchase date! No code needed at checkout.
Interested in spreading out your classes? Then the class packs are for you! Use code “IAMTHANKFUL” at checkout to redeem your 25% off!
Treat yourself or give the gift of unparalleled fitness and community to those you love! Simply create them an account, choose the deal option at checkout and BOOM, they’re in and ready to schedule classes!
⏰ Hurry these deals end at midnight on 11/26!
https://clients.mindbodyonline.com/classic/ws?studioid=5729663&stype=41&sTG=23
06/06/2023
This year, along with working on my gym, i've been pouring into another area of my life that I'm very passionate about: MUSIC.
A couple of months ago, I decided to start taking classes and the experience has been absolutely remarkable!
The time has come to officially graduate and I would love for you all to celebrate this milestone with me and join us for an evening of amazing music and celebration!
📍
🗓️ Sunday, June 11th @ 5PM
Follow my DJ page to keep up with the journey 🎧
03/10/2023
Here’s to 40!
God, I’m committed to spreading my light through my ability to lead. I pray that I am able to encourage and lead others to see the value in who they are, and then believing in the best versions of themselves.
Help me to lead with integrity, with intention and with love!
Amen
BEYOND THE LABEL.
If you had two labels to encapsulate how you’re feeling and what you’re thinking- what would they be?
RELEASE THEM. But also own the lesson attached to these labels!
I want to know what labels you’re releasing!
Drop them below ⬇️⬇️
11/15/2022
😲!!
Get UP with me, with us! 4 unique workouts! And you’re invited! MARK YOUR CALENDARS!
Get up with us!
Please arrive by 5AM to be a part of our workout!
Hope to see you there!
10/31/2022
Remember‼️
“Today is the tomorrow you talked about yesterday.”
“The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only point we can access in time. Everything that happens, happens in the present moment. Everything that ever happened and will ever happen can only happen in the present moment. It is impossible for anything to exist outside of it.”
“I’M RIGHT WHERE I NEED TO BE”
When was the last time you re-affirmed yourself in this way? Like really said it aloud?
Every word we say can thrust us in different directions. Will you choose to plant a seed of hope in your thoughts?
Take this with you:
You are PURPOSED, POSITIONED and PROMISED. Let your thoughts be the proof of this.
Much love to you!
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2629 North Stemmons Freeway
Dallas, TX
75207