Color Bees

Honey bees measure about 15 mm long and are light brown in color. Honey bees are usually oval-shaped with golden-yellow colors and brown bands. Although the body color of honey bees varies between species and some honey bees have predominantly black bodies, almost all honey bees have varying dark-to-light striations. These alternating light and dark stripes serve a purpose for the survival of the honey bee: unlike other animals and insects that hide when they sense predators close by, the brightly colored bodies of the honey bee serve as a warning to predators or inadvertent visitors, of the honey bees ability to sting.

The Verdict: Most varieties of processed chicken nuggets should be eaten sparingly. Besides offering little nutritional value, there contain an overwhelmingly high amount of preservatives.

The best way to eat a potato is in its whole, unprocessed form," she said. Baking a potato is the best way to prepare it, as baking, or microwaving, a potato causes the lowest amount of nutrients to be lost, she said.

If you're trying to cut down on calorie and sugar intake, a smoothie made with water is your best bet. If you want a smoothie that is creamy and not plain, then it's better to use milk. If you're after some of the nutritional components of milk, the use it instead.