TSM Performance-Recovery-Restoration

Sharing is Caring ❤️

Only sold during the month of January!

We’ve got the perfect stocking sized present! Gift cards in any amount that can be used on all of our services✨

💆‍♀️Massage/Stretch
❤️Red Light Therapy
💉IV Therapy
🧖‍♀️IR Salt Sauna
❄️Cold Plunge
🧪Peptide Therapy

Call/Text 214-500-3177 to purchase and we will email it to you or feel free to stop by our location in Snider Plaza! Happy Holidays! ❤️

Feeling a little Franken-tired? 🧟
We’ve got the spark you need this Halloween! ⚡️🎃👻

📚✏️ Back to School = Back to YOU!

Now through Labor Day, when you purchase one Core4 service, you’ll get one FREE 🙌

Our Core4 favorites:
✨ Red Light Bed
❄️ Cold Plunge Pool
🦵 Normatec Compression
🌬 Halo Therapy IR Salt Sauna

Whether you’re resetting after a busy summer or helping your athlete recover strong this season, we’ve got you covered.

⚡ Don’t wait — this BOGO offer is only here until Labor Day!
👉 Book now via MindBody with promo code BTS BOGO or call/text (214)500-3177

Peptide Therapy

Stay fresh all summer! Call/text 214-500-3177 to schedule!

This week let’s celebrate all the wonderful women in our lives! Our Mother’s Day package is the perfect treat for any mom/mother figure who needs a little TLC. 💕🌷
Call/text to purchase 214-500-3177

Happy New Year! Our 2025 New Year, New You package is available to purchase in January only. Package expires on 12/31/25. Call/text 214-500-3277 to purchase and schedule.


#2025

WELLNESS and LONGEVITY cheat sheets, take a look!

We hope you’ll join us this Saturday 11/16 for the Snider Plaza Holiday Fest! We will have a table set up outside with freebies and a chance to win a $100 gift card!
Kick start your holiday shopping with us! 🎄🎅🏼🎁

Peak mental performance is the holy grail for biohackers. Whether coding, strategizing, or creating, a clear and focused mind can be one of your greatest assets.
Cold exposure triggers a neurological response that increases norepinephrine in the brain, enhancing focus and attention. Increases in norepinephrine can also enhance formation and retrieval of memories (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6404498/), as well as boost your mood.
A 2009 study (https://www.tandfonline.com/doi/full/10.1080/00365510701516350) published in the Scandinavian Journal of Clinical and Laboratory Investigation looked at biomarkers in the plasma of women who were deliberately exposed to the cold, including a group exposed to cold water.
Researchers found that norepinephrine levels increased up to 300 percent after even brief rounds of cold water exposure.