DYC Wellness Center

Community Mindfulness Class Register here for Mindful Communities Fund's weekly Community Mindfulness Class (free)

Mindfulness and Yoga Virtual Summer Camp Adventure for Kids K-5

Use promo code MINDFULKIDS for $25 off when checking out!

Looking for ways to keep kids positive and stress-free this summer?

Join mindfulness and Social-Emotional Learning expert Sarah Sampson for an an online yoga and mindfulness summer camp adventure for kids K-5. This online series will teach children the tools for resiliency and emotional-regulation with mindfulness, yoga movement, and play! Campers will have fun while learning:

Tools for calming down and learning emotional intelligence
Yoga poses for stretching, strength, and confidence building
Mindful movements that energize us and slow us down for self-regulation
Mindful games for fun and happiness!

Instructor: Sarah Sampson is Dallas Yoga Center’s Director of Mindfulness and Social-Emotional Learning. As the former Social-Emotional Learning Facilitator for Keller ISD, Sarah led the implementation of SEL and mindfulness-based activities in a school district that serves over 34,000 students. She began her educational journey as a classroom educator teaching healthy-self expression and emotional regulation as a K-4th grade theatre teacher. Her classes focus on teaching the tools to find calm and focus through creative and engaging strategies. Sarah is certified social-emotional learning, mindfulness, and yoga teacher. (SEE TESTIMONIALS ABOUT SARAH BELOW)

SESSION 1: Monday, June 15 - Friday, June 19, 1-1:45pm
SESSION 2: Monday, July 13 - Friday, July 17, 1-1:45pm

SIGN UP HERE: www.dallasyogacenter.com/workshops--events

$100 for each week-long session (Monday thru Friday).

Use promo code MINDFULKIDS for $25 off when checking out!

TESTIMONIALS ABOUT SARAH

As a principal I can attest that Ms. Sampson is wonderful at working with kids and is an exceptional teacher of social emotional learning. During virtual, or in person instruction, she engages children in fun and calm activities that teach students how to apply mindfulness in their lives. I highly recommend the Mindfulness Summer Camp to any family! •Mark B, Principal

Sarah is a shining light in and out of the classroom. I was consistently blown away by her heart, her wisdom and her ability to both engage children with enthusiasm and allow space for introspection and explorative, experiential learning. Mindfulness is not just something she teaches but something she truly lives out. -Alex P, Parent and Yoga Teacher

Sarah has a presence that immediately draws you in and inspires you. Very knowledgeable, creative, fun, kind. -Mindfulness Course Student

NOTE: Participants will receive a welcome email from the instructor before the session begins with the link to join the livestream classes.

SIGN UP HERE: www.dallasyogacenter.com/workshops--events

Learn how to experience more pleasure and love your body. Join Priya and Daniel as they talk with Lucia Pavone, international speaker, instructor of the art of sensuality, with an emphasis on full body or**sm. The show will help you learn how you can be in greater resonance with yourself and others. *x **sm

Become a part of the community! Join with a DYC monthly membership and get one month free plus a gong session with Kenny! Or get a $100 discount on a 6 month unlimited! Makes a great gift as well. We appreciate your support.

4th of July specials! ❤️💙 Become a member at DYC now through 7/7 and receive a FREE month and a FREE Gong session!
OR
Receive 6 months of unlimited yoga for $435! (A $100 discount)

Visit us at www.dallasyogacenter.com to learn more. Have a safe and joyous holiday!

Reminder! Women's Moon Gathering is tomorrow at 3 pm Dallas Yoga Center. Step into your Divine Feminine energy and join us!
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Linda Danner Sprague
January 27 at 10:09 PM
Women’s Moon Gathering
Sunday, February 17. 2018
Linda Sprague and Denae Richards
DALLAS YOGA CENTER
www.dallasyogacenter.com.
See More

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