JSFN GYM

SUNDAY HANDSTAND SEMINAR 🤸🏻‍♀️🤸🤸‍♂️

Tomorrow, Sunday Feb 18th at The Den!
11:30 AM
$30

Everyone is welcome to come ☮️
RSVP please!

SUNDAY BAR SEMINAR

-Sunday, February 4th
-11:00 AM
-At Tiger’s Den CrossFit
-With me 💁🏻‍♀️
-$30

RSVP: DM me or text me: 903-926-4843

The open starts in 4 weeks! Time to tune up all your bar skills!
Open to everyone!

See you soon,
Peace & love ✌️

📸

Monte Albán

Oaxaca with my favorite CrossFitters ✌️🇲🇽

CrossFit it life

That’s a wrap 🎬

We had the opportunity to spend a day with Chandler & Jessi Smith and it’s been hard to put on words the impact they left on me just with a few hours of hanging out.
The vibe they put out, the way they speak to each other and they way they communicate with everyone it’s priceless, so much kindness and love💙 Thank you .smifff for believing in our project, for being part of it and letting us get to know you better.
The Power Couple that I now, admire even more!

CORE CITY FILM 🎥

Another year hosting “The Haunted WODs”

Forever grateful to have as my partner in crime, literally the brother I never had! Thank you for working with me and make everything easier at The Den. Maybe next year you’ll let me buy happy ghosts 👻

So proud to coach everything at TDCF, thank you all for making my life better💙

Just a coach visiting her babies…
Since we are basically the same height next time watch me training WITH them not training them 😅

THE HAUNTED WODS 4

Partner CrossFit Competition
M/M F/F
RX-Intermediate-Scaled

T-SHIRT DEADLINE ➡️ 9 OCTOBER
LAST DAY TO REGISTER ➡️ 22 OCTOBER

📍 Tiger's Den CrossFit Dallas

My girls 💕💕💕

Growing, evolving, moving & all the cool things I get to see them accomplishing.
Love you all forever.