MindSync
Multi-Sensory Training (MST) for ASD, ADHD, SPD, PANDAS/PANS, concussions & many other conditions
12/09/2025
๐ Stressed-out moms (or dads)? Kids showing sensory overload, ADHD, PANS/PANDAS, or autism-related challenges?
Hereโs why the nervous system gets โstuckโ โ and how MST (multi-sensory training) at MindSync in Cu***ng helps pull the brain out of survival mode.
๐ Why Sensory Issues โ Fight/Flight/Freeze
The brainstem is the bodyโs survival control center. It decides โAm I safe?โ long before weโre aware of it.
When sensory signals (sound, movement and visual input) are misread or disorganized, the brainstem sends false danger alarms:
โข Sounds feel too loud
โข Movement feels unsafe
โข Touch feels overwhelming
โข Internal cues feel confusing
This keeps parents and kids stuck in:
๐ฅ Fight
๐ Flight
๐ง Or Freeze (anxiety + shutdown)
๐ง What Freeze Looks Like
โข High anxiety but canโt move forward
โข Brain fog
โข Shutdown or overwhelm
โข Breath holding
โข Dissociation
โข โIโm panicked but frozen.โ
This is not a thinking problem โ itโs a brainstem integration problem.
๐ง How MST at MindSync Helps (Bottom-Up, Not Top-Down)
Our auditory/visual/vestibular program works directly at the brainstem, where safety and regulation begin.
It uses bottom-up tools like:
๐ข Vestibular input
๐๏ธ Visual tracking
๐ถ Auditory input
๐ช Proprioception
These help:
โ Quiet the fight/flight system
โ Break the freeze response
โ Improve sensory integration
โ Rebuild regulation from the inside out
Perfect for both:
โข Kids with sensory issues, ADHD, autism, PANDAS/PANS
โข Overwhelmed, burned-out moms & dads whose nervous systems are on high alert, too
โค๏ธ The Bottom Line
When the brainstem canโt organize sensory input, the body stays in survival mode.
When you retrain the sensory system bottom-up, the brain can finally feel safe again โ and regulation becomes possible.
Want to learn more? Contact us for a free consultation at [email protected].
www.mindsyncmst.com
11/14/2025
โจ MindSync MST Openings During Thanksgiving Break! โจ
Thanksgiving break is the perfect time to begin the in-office portion of our Multi-Sensory Training (MST) program for kids and adults. Our specialized MST protocol helps regulate the nervous system and build new neural pathways that support learning, focus, and emotional well-being.
Parents consistently report:
โ๏ธ Better classroom performance
โ๏ธ Improved focus & confidence
โ๏ธ Better sleep
โ๏ธ Calmer mood & emotional regulation
โ๏ธ Reduced OCD behaviors and rigidity
โ๏ธ Easier transitions between tasks
Join the thousands of families who have experienced multi-sensory trainingโ94% report positive results!
Ready to schedule your free consultation and baseline testing to see if MST is a great fit?
๐ฉ Contact us at [email protected]
11/09/2025
๐ง Is Your Child Overly Sensitive to Sounds?
๐ง Many children โ not just those with autism โ experience auditory processing challenges where theyโre highly sensitive to high-frequency sounds that most people donโt even notice.
๐ฅ These hidden sensitivities can lead to anxiety, difficulty focusing, and overwhelm in everyday environments like classrooms, stores, or even at home.
๐ Left-Ear vs. Right-Ear Dominance Matters!
Did you know that being right-ear dominant is actually ideal?
โก๏ธ The right ear sends sound directly to the left hemisphere, where language and speech are processed.
๐ฃ๏ธ That means faster, clearer understanding of words โ especially in noisy or complex listening situations.
When someone is left-ear dominant, sound has to take a longer route through the brain, which can make it harder to process whatโs being said โ leading to frustration, confusion, or fatigue.
โจ Multi-Sensory Training (MST) at MindSync
Our program helps restore balance in auditory processing while integrating all the sensory systems:
๐ถ Auditory โข ๐ฏ Visual โข โ๏ธ Vestibular (balance) โข ๐๏ธ Proprioceptive (body awareness)
This creates a more cohesive, calm, and efficient sensory experience โ supporting better focus, comprehension, and emotional regulation.
๐ฌ Ready to Learn More?
Schedule your free consultation and auditory processing / visual field testing today!
๐ Visit ๐ www.mindsyncmst.com
10/29/2025
๐๐๐ฅ๐ฆ ๐ญ๐ก๐ ๐๐ข๐ง๐ ๐๐ฒ ๐๐ง๐ ๐๐ ๐ข๐ง๐ & ๐๐ง๐ญ๐๐ ๐ซ๐๐ญ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐๐ง๐ฌ๐๐ฌ -๐๐๐โ๐ฌ ๐๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐๐จ๐ฅ๐ ๐ข๐ง ๐๐๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ข๐ฆ๐๐ข๐ ๐๐ฒ๐ฌ๐ญ๐๐ฆ
โ ๏ธ This is an especially important post if youโre facing chronic illness, major stress, trauma, or a constant fight-or-flight state that just wonโt ease despite your best efforts.
๐ก ๐๐ก๐ฒ ๐๐จ๐ฎ๐ซ ๐๐ข๐ฆ๐๐ข๐ ๐๐ฒ๐ฌ๐ญ๐๐ฆ ๐๐จ๐ฅ๐๐ฌ ๐ญ๐ก๐ ๐๐๐ฒ ๐ญ๐จ ๐๐๐๐ฅ๐ข๐ง๐
When the limbic system (your brainโs emotion and stress center) goes into overdrive, you may feel anxious, reactive, or โstuckโ in survival mode.
When the nervous system is trapped in this chronic stress state, the body canโt heal the way itโs meant to:
๐ฉบ The immune system weakens
๐ฝ๏ธ Digestion slows
โก The body prioritizes survival over recovery.
For children with PANS/PANDAS, or anyone struggling with Lyme, mold illness, or chronic infections, this ongoing internal storm makes true healing so much harder.
๐๐ญ ๐๐ข๐ง๐๐๐ฒ๐ง๐ ๐ข๐ง ๐๐ฎ๐ฆ๐ฆ๐ข๐ง๐ , ๐จ๐ฎ๐ซ ๐๐ฎ๐ฅ๐ญ๐ข-๐๐๐ง๐ฌ๐จ๐ซ๐ฒ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ (๐๐๐) ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ซ๐๐ญ๐ซ๐๐ข๐ง ๐ญ๐ก๐ ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ ๐๐ฒ ๐๐ง๐ ๐๐ ๐ข๐ง๐ ๐ญ๐ก๐ซ๐๐ ๐ค๐๐ฒ ๐ฌ๐๐ง๐ฌ๐๐ฌ ๐ฌ๐ข๐ฆ๐ฎ๐ฅ๐ญ๐๐ง๐๐จ๐ฎ๐ฌ๐ฅ๐ฒ:
๐ฃ ๐๐๐ฌ๐ญ๐ข๐๐ฎ๐ฅ๐๐ซ (๐๐๐ฅ๐๐ง๐๐ & ๐๐จ๐ฏ๐๐ฆ๐๐ง๐ญ):
The gentle, rhythmic rocking motion of our multi-sensory table tells the brain โyouโre safe,โ shifting the body from stress to calm.
๐ ๐๐ข๐ฌ๐ฎ๐๐ฅ (๐๐ข๐ ๐ก๐ญ):
The specific wavelength ranges of colored light (syntonics) and focused visual engagement help reduce sensory overload and quiet the mind.
โก๏ธ Chronic stress can narrow peripheral vision, triggering a danger response.
โก๏ธ Syntonics opens the visual fields, restoring a sense of calm and safety.
๐ง ๐๐ฎ๐๐ข๐ญ๐จ๐ซ๐ฒ (๐๐จ๐ฎ๐ง๐):
Our curated music tracks are designed to improve auditory efficiency and encourage right ear dominanceโa pattern linked to clearer, more organized processing.
๐ Right ear dominance supports faster communication between the brain and limbic system, reducing confusion and calming internal stress signals.
๐ This fosters a sense of safety, organization, and emotional balance.
โจ ๐๐ก๐๐ง ๐๐ก๐๐ฌ๐ ๐๐ฒ๐ฌ๐ญ๐๐ฆ๐ฌ ๐๐จ๐ซ๐ค ๐๐จ๐ ๐๐ญ๐ก๐๐ซโฆ
They send powerful โsafety signalsโ to the brain, allowing the limbic system to regulate, reset, and relax.
๐๐ฎ๐ฅ๐ญ๐ข-๐๐๐ง๐ฌ๐จ๐ซ๐ฒ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ = ๐ ๐ฉ๐๐ญ๐ก๐ฐ๐๐ฒ ๐ญ๐จ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐ฅ๐๐ง๐๐, ๐๐๐ญ๐ญ๐๐ซ ๐๐จ๐๐ฎ๐ฌ, ๐๐ง๐ ๐ ๐๐๐ฅ๐ฆ๐๐ซ ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ.
๐ Ready to Learn More?
Discover how MST can help you or your child achieve a greater sense of calm and healing.
๐ง Contact our team at [email protected]
to schedule your free consultation and baseline testing.
www.mindsyncmst.com
**We are offering 20% off for those who start before the end of the year! Holiday breaks are a great time to do MST especially for kids.
10/22/2025
โจ This Little Light Is Extremely Powerful! โจ
After 12 days on the MST Table at our office at MindSync, clients take a customized lightbox home, find a dark/comfortable space, and gaze at it for 20 minutes twice daily for 18 days.
๐ง What is MST? (Multi-Sensory Training)
MST combines:
๐น A slowly rotating table
๐น A syntonics light box
๐น Headphones playing music that supports auditory processing
This 30-day program helps integrate the vestibular, visual, and auditory systems โ bringing the sympathetic and parasympathetic nervous systems back into balance while creating new neural pathways.
๐ฅ Think of it this way:
When a concussion or sensory disruption occurs, the brain can feel like a broken vase. The MST table glues it back together ๐งฉ, and the home lightbox then dries the glue.
By the end of 12 days in our office, most clients feel vast improvements in their symptoms. Most use the magenta colored lightbox as this color is known to balance the sympathetic and parasympathetic nervous systems ๐.
๐ Commonly reported benefits:
โ
Decreased anxiety
โ
Less brain fog
โ
Reduced sensory overload in bright/noisy environments
โ
Fewer headaches & less dizziness
โ
Better focus & multitasking
โ
Improved reading & comprehension
โ
More energy and motivation
โ
Deeper, more restful sleep ๐ด
๐ 94% of clients report improvements!
Even when other therapies โ OT, SLP, PT, ABA, CBT, EMDR, Vision Therapy have only helped partially, MST often sets the foundation for greater and faster progress.
๐ฌ Many say they finally got their life back!
๐ฟ If you or a loved one are stuck in fight-or-flight or struggling with sensory integration, MST may be the missing piece.
๐
Book your complimentary consultation and baseline testing:
๐ง [email protected]
๐ www.mindsyncmst.com
10/16/2025
๐ Why Sensory Integration Before Age 3 Is So Important ๐
During the first three years of life, a childโs brain is developing at lightning speed โ making millions of new connections every second! โก This is the critical window when the brain learns to process and organize sensory input โ sights, sounds, touch, movement, balance and more.
This process, called sensory integration, helps the brain build the foundation for attention, coordination, emotional regulation, learning, and social interaction. ๐ง ๐ซ
But when sensory integration doesnโt fully develop or is interruptedโ whether due to trauma, stress, toxins, infections, mold or other impacts โ the brain can struggle to make sense of sensory information. This may show up later as:
๐ถ Challenges with balance or coordination
๐งฉ Difficulty focusing or sitting still
๐ฅ Emotional outbursts or anxiety
๐ด Trouble with sleep or self-regulation
๐ Learning or attention struggles
The good news? The brain is changeable โ even beyond age 3. Through the right sensory experiences and interventions, we can help โretrainโ the nervous system to process input more efficiently.
At MindSync, we specialize in helping children (and adults!) strengthen their sensory foundations through multi-sensory training โ supporting focus, calm, and resilience from the ground up. ๐ง
โจ Itโs never too early โ or too late โ to help the brain integrate the senses and thrive!
10/14/2025
๐ You're Invited! MindSync Fall Open House ๐
Curious about how multi-sensory training (MST) can help support your child with sensory processing, attention, concentration, emotional regulation, anxiety and sleep concerns? Or how it can help adults with challenges related to stress & anxiety, focus and productivity? Or concussions and TBIs? MST is also an incredible intervention for coordination and sports performance! ๐ง โจ
Join us for our Fall Open House and discover how our 30-day program helps children (and adults) improve focus, memory, reading, motor skills and so much more.
๐
Date: October 18
๐ Time: 1-3 p.m.
๐ Location: 2450 Atlanta Highway, #501, Cu***ng, GA 30040
๐จโ๐ฉโ๐งโ๐ฆ Open to families, educators, therapists, healthcare practitioners, athletes and anyone interested in learning about the power of multi-sensory training!
What to Expect:
๐น Meet the team
๐น Overview/Q&A about our program
๐น Opportunity to try out the MST table
๐น Baseline visual field/auditory testing as time permits
๐น Special offers
๐น Halloween games, an arts/crafts table, giftbags for kids, fall treats & more!
Come see how MST can make a world of difference in the lives of families!
๐ฒ RSVP today by emailing our team at [email protected].
We canโt wait to meet you! www.mindsyncmst.com
In this short video, Sam shares how multi-sensory training helps kids stay focused, increases emotional resilience, builds confidence, and creates stronger learning connections.
๐ฅ Watch now to see why this approach is so powerful for childrenโespecially those with learning differences or autism.
๐ฌ Have questions? Drop them in the comments or send us a messageโweโd love to connect!
www.mindsyncmst.com
09/30/2025
We are excited to be a vendor at We Rock The Spectrum Atlanta's Diwali Festival on Saturday, October 11th from 5-8 p.m. in Roswell.
Come enjoy the festivities, explore resources, and celebrate the Festival of Lights with us! โจ
โจ Diwali Fun Fall Festival of Lights ๐ช
We are proud to present our amazing sponsors who are helping us light up the community!
Platinum Partner: Phantom Fireworks โ bringing Sensory-Safe Fireworks to celebrate safely & inclusively.
Silver Partner: Circle City ABA โ supporting growth & inclusion.
Bronze Partners: Women-owned & operated local businesses โ moms and entrepreneurs who are bringing creativity, culture, and inclusion to the festival.
๐ช Join us in celebrating the spirit of Diwali โ inclusion, joy, and togetherness โ while supporting local businesses and moms who make this event possible.
Saturday, October 11, 2025 | โฐ 5:00 โ 8:00 PM
Sign up today: https://bit.ly/4gwERct
Letโs light up the night together! ๐
09/25/2025
๐ You're Invited! MindSync Fall Open House ๐
Curious about how multi-sensory training (MST) can help support your child with sensory processing, attention, concentration, emotional regulation, anxiety and sleep concerns? Or how it can help adults with challenges related to stress & anxiety, focus and productivity? Or concussions and TBIs? MST is also an incredible intervention for coordination and sports performance!
๐ง โจ Join us for our Fall Open House and discover how our 30-day program helps children (and adults) improve focus, memory, reading, motor skills and so much more.
๐
Date: October 18
๐ Time: 1-3 p.m.
๐ Location: 2450 Atlanta Highway, #501, Cu***ng, GA 30040
๐จโ๐ฉโ๐งโ๐ฆ Open to families, educators, therapists, healthcare practitioners, athletes and anyone interested in learning about the power of multi-sensory training!
What to Expect:
๐น Meet the team
๐น Overview/Q&A about our program
๐น Opportunity to try out the MST table
๐น Baseline visual field/auditory testing (not diagnostic)
๐น Special offers
๐น Halloween games & giftbags for kids, fall treats & more!
Come see how MST can make a world of difference in the lives of families!
๐ฒ RSVP today by emailing our team at [email protected]. We canโt wait to meet you!
www.mindsyncmst.com
09/21/2025
๐ Want to React Faster on the Field or Court?
Open Your Visual Fields with Multi-Sensory Training (MST)! โก
Athletes, if you want to level up your reactive motor instincts, itโs time to train your eyes! ๐๏ธ๐ฅ Expanding your visual field allows your brain to process MORE information in real time, helping you react faster, sharper and more accurately in dynamic situations.
Hereโs why it matters and how MST can help:
1๏ธโฃ Better Peripheral Vision โ Train yourself to detect movements or shifts in your environment without focusing directly on them. In sports like soccer, basketball, or tennis, you need to see everything happening around you, not just the ball! This allows you to anticipate plays and react to subtle cues (like an opponentโs move or an incoming pass) without taking your eyes off the main action.
2๏ธโฃ Faster Info Processing โ A wider visual field means your brain can process multiple things at once. This boosts your ability to assess situations and make split-second decisions. Instead of just watching the ball, youโll be aware of the whole gameโplayers, threats, and opportunitiesโallowing you to respond more quickly!
3๏ธโฃ Adapt to High-Speed Action โ In fast-paced sports, everything changes in the blink of an eye! Opening your visual field lets you track multiple objects and players simultaneously, so you can adapt to quick changesโlike an opponentโs direction shift or an unexpected pass.
Bottom line: Training your visual field = better situational awareness, quicker reactions, and smarter decisions on the field.
๐
๐ฅ Keep your eyes wide open and stay one step ahead of the competition!
For more information or to schedule a free consultation and complimentary visual field/auditory processing testing ($250 value) contact our team at [email protected].
www.mindsyncmst.com
Discover the Power of MST!
At MindSync in Cu***ng we are excited to offer Multi-Sensory Training (MST), a breakthrough 30-day program designed to strengthen the connection between the eyes, brain and body and balance the sympathetic and parasympathetic nervous systems.
In this quick video below, I highlight how MST can help kids with ASD, ADHD and PANDAS/PANS with emotional regulation, sensory integration, focus and attention, school performance and achieving greater gains with important therapies like OT, SLP, CBT and ABA (just to name a few).
So many parents who come to us have tried many different interventions and protocols with little to no progress. Often for years. We personally understand this and can offer hope! Thousands of children have done MST nationwide with 94% of parents reporting positive gains during the 30-day program and/or over the following 9 months.
We offer free consultations and baseline testing (a $250 value) and offer 20 percent off to members of this group. For more information or to schedule, please contact us at [email protected].
www.mindsyncmst.com
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2450 Atlanta Highway, #501
Cumming, GA
30040