Rushforth Family Care

Men, let's talk about mental health. 💙 It's not a sign of weakness—it's a sign of strength. Depression and anxiety affect millions of men, often silently. Asking for help is brave. Need support? We're here.

For Alzheimer's & Brain Awareness Month: Did you know poor sleep is linked to cognitive decline? 😴 Prioritize 7-9 hours of quality rest. Create a bedtime routine, limit screens, and keep a consistent schedule.

We hit a really exciting milestone a bit ago and forgot to celebrate! We've hit 1,000 followers on Facebook! We continue to be overwhelmed with gratitude for the support of this community and hope we can continue to play an integral part in the health and wellbeing of the Cullman area!

June is National Safety Month! 🚸 This week's focus: injury prevention. At home, work, and on the road—small steps save lives. Wear your seatbelt, install smoke detectors, and keep walkways clear.

Meet Dr. Tyler Rushforth who is passionate about helping men prioritize preventive care! Let's normalize men's health visits!

June is also Alzheimer's & Brain Awareness Month. 🧠 More than 6.9 million Americans are living with Alzheimer's. Did you know these facts about Alzheimer's Disease?

June is Men's Health Month! 💙 We're encouraging the men in our community to take charge of their health—schedule that check-up, talk about mental health, and know your numbers. Tag a man you care about to remind them they matter!

Staying active and connected are keys to healthy aging. Tips: gentle exercise (walking, chair yoga), staying hydrated, and keeping up with preventive care. Celebrate the seniors in your life!

We hope everyone has a safe and fun Memorial Day. We'll be back in the office tomorrow!

We're nearly halfway through 2026! 📅 Have you had your annual wellness visit? Are you due for any screenings? Don't wait until December. Take charge of your health now. Call us to schedule!