Kingdom Performance and Wellness
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The mission of #KPW is to serve and uplift the black community through holistic health. WELCOME TO THE KINGDOM!!!
We aim to do this through personal training /sports performance services , meal prep and delivery, as well as Wellness consulting.
Did the front and rear brakes on the silver surfer this weekend after church. 4 hours, 3 store runs, 2 men.. we got it done just in time for Sunday dinner 🤞🏾💪🏾
03/30/2026
Making Memories 🫶🏾🤞🏾
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Friendly reminder to breath deeply during your stretch!
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Flex Friday 🤸🏾♀️🧘🏾♂️
MLB ⚾️Pitcher and crown point native, Chad Patrick stopped into for a much needed stretch in preparation for Spring training.
Baseball loads one side and asks the body to repeat it thousands of times.
Today’s focus: spinal rotation, shoulder mobility, and restoring balance between drive and lead legs.
Congratulations on all your success , the region is proud of you, keep going!
Movement is medicine ⚕️🩻🧘🏾♂️
11/24/2025
We gone🇨🇦✌🏾
06/08/2025
👨🏾🌾So proud of all the students who participated in the theory portion of the NUAG JUMP program! S/O to the keynote speaker .a.whisenton for tapping in with the youth and planting seeds in their minds and hearts!
The kids are the future and the future is looking bright🙏🏾✨
05/16/2025
Guess what? 🐓🍑
12/29/2024
Ujamaa: To build our own businesses, control the economics of our own communities and share in all its work and wealth.
S/O to my HE family mentees, mentors, volunteers, all of our partners and the communities we serve!
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10647 Broadway
Crown Point, IN
46307