STAR Physical Therapy

How to Manage Shoulder Pain at Home

How to Manage Shoulder Pain at Home - Star Physical Therapy Thinking about how to manage shoulder pain at home? Find out which exercises and habits support healing today.

Bursitis Knee Pain Treatment: How to Reduce Swelling and Discomfort

Bursitis Knee Pain Treatment: How to Reduce Swelling and Discomfort - Star Physical Therapy Looking into bursitis knee pain treatment? Discover how strengthening and compression help reduce flare-ups and stiffness.

🦵 Knee pain can affect everything from walking and exercising to simply getting through your day comfortably. Whether it’s caused by injury, overuse, arthritis, or muscle imbalances, ongoing knee pain can make even the simplest activities feel challenging.

The good news? Physical therapy can help identify the root cause of your discomfort, improve strength and mobility, reduce pain, and help you return to the activities you enjoy without limitations 💪🏽

You don’t have to live with persistent knee pain. With the right treatment plan and support, recovery is possible and lasting relief may be closer than you think 🙌🏽.

Read more here: https://starptclinics.com/newsletter/how-physical-therapy-can-help-resolve-your-knee-pain/

"I came into PT wheelchair bound, to where my first session here took 3 people to help me just move my leg. Each week I kept getting stronger, where I was excited to come. I'm so grateful for the work of all the therapists and their constant encouragement. I am so happy to have the opportunity to now walk out on my own." - Victoria Bourlet 💪🎉

🚨 Attention PTAs! 🚨

We’re hiring for both a full-time and part-time PTA position at our Northshore clinics!

What we offer:
• Competitive pay
• No productivity requirements
• Fun, team-oriented environment
• Relaxed, casual atmosphere
• Great benefits
• Flexible scheduling

If you’re looking for a positive place to grow and enjoy coming to work each day, we’d love to connect with you.

Email [email protected] for more information!

❄️ Frozen shoulder can make even the simplest movements feel frustrating and painful, but recovery is possible with the right support. This month’s newsletter from Star Physical Therapy explains how physical therapy can help “unfreeze” your shoulder by improving mobility, reducing stiffness, and restoring strength through guided movement and hands-on care. It also highlights how early treatment can help prevent long-term limitations and get you back to the activities you enjoy 😊

Read the full newsletter and start your recovery journey today:
https://starptclinics.com/newsletter/unfreeze-your-shoulder-reclaim-your-active-life/?utm_source=newsletter&utm_medium=social

We are looking for our next amazing Physical Therapist for our Mandeville clinic. Work with a terrific team in Mandeville, as well as great support from Management.
- 100% locally owned by Physical Therapists.
- Very strong career advancement plan in place.
- Excellent salary, bonuses, and benefits.
- Generous sign-on bonus.

Email [email protected] for more information.

Struggling with back or neck pain? Your posture might be the reason. 💻 Poor posture puts extra strain on your spine and surrounding muscles, often leading to discomfort, stiffness, and even injury over time.

The good news small changes make a big difference. Improving postural awareness, staying active, and avoiding long periods in one position can help reduce pain and prevent future issues.

Physical therapy can guide you with personalized exercises and strategies to restore alignment, build strength, and keep you pain-free. 💪

Read more: https://starptclinics.com/newsletter/how-to-fix-improper-posture-for-back-and-neck-pain-relief/

From Tension to Relief: Dry Needling for Migraine Sufferers

From Tension to Relief: Dry Needling for Migraine Sufferers - Star Physical Therapy Looking into dry needling for migraines? See how it addresses trigger points and improves daily comfort today.

Meniscus Injury: Symptoms, Treatment, and Recovery Tips

Meniscus Injury: Symptoms, Treatment, and Recovery Tips - Star Physical Therapy Struggling with a meniscus injury? Learn how physical therapy helps reduce pain and restore knee function.