Covington Yoga

Yogi friends… so much going on today!
Happy summer solstice❤️❤️
Happy Father’s Day!
And happy international yoga day❤️❤️❤️
Goodness and the weather is beautiful 😍
What lucky people we are❤️❤️ to have each other in our lives.

Mon yin 6pm

Tues Gen 6pm

Wed gentle 530 pm

Sat 930 am wake up yoga

Hope to see you this week!

It’s mid June, amazing. The weather has settled into a more reasonable summer pattern so hopefully we all got out and enjoyed it this weekend!
Last week was fabulous: we finally had yin! Yeah 🎉 and Wednesday and Saturday were bumper classes. So good to see so many faces returning!

Monday yin 6 pm

Tues General 6pm

Wed gentle yoga 530 pm

Sat Wake up yoga 930 am

Ohhh it feels like summer now! 🥵🥵
Some great work last week, you guys are slaying it! Awesome to see some faces returning as well❤️❤️

Monday yin 6pm

Tuesday gen 6 pm

Wed blue note yoga 530 pm

Thursday general 615 pm

Sat 930 am wake up yoga

It’s June folks! Summer is here ! Let’s try to squeeze some yoga fun in this summertime!

Monday yin 6pm

Tues Gen 6pm

Wednesday blue note yoga ( only 2 left) 530 pm

Sat wake up yoga 930am

I love bank holidays! We have another full day for ourselves❤️❤️
Enjoy. Be free!

Yoga options for this week:

Monday 6 pm yin

Tues gen 6pm

Wed blue note yoga 530pm

Sat wake up yoga 930 am

Did it seem that the weeks are just getting wilder? I hold my yoga time in such gratitude! Those moments in my week when I can stop, breathe and really feel my body. By the end of my practice, my thoughts are quieter as well.

Yoga this week:

Monday 6pm Yin

Tues gen 6pm

Wed gentle yoga 530 pm

Sat holiday yoga 930 am

Happy Mother’s Day to all our mothers and all those mothers, who had our non- mothers. 🤣🤣
Basically, happy Mother’s Day to ALL, since we all had one, and thus we have our wonderful Yoga community. We thank them for all the sacrifices and love they have poured into our lives.

Yoga:

Mon yin 6pm

Tues Gen 6pm

Wed blue note gentle 530pm

Sat wake up yoga 930 am

Happy May yoga peeps! Can we believe this!? The energies were really intense last week… so much happening in one day it is a little overwhelming! 🤪
That’s when we need to double down with our practice and reach for all those valuable tools we learn on the mat. As a community, let’s not succumb to the overwhelm, and support each other, by showing up for each other❤️❤️.

Monday yin 6pm

Tuesday gen 6pm

Wed blue note yoga -gentle 530 pm

Saturday wake up yoga 930 am

It’s the end of April peeps!! We are truly heading into the middle of spring, happy May !
It’s the flying pig 6k Saturday this weekend so please bear that in mind if you use a bridge and with parking.

Schedule:

Monday yin 6 pm

Tues General 6pm

Weds blue note yoga 530 pm

Saturday wake up yoga 930 am

Hello yoga peeps
Can it really be the end of April!!??
It is blooms and tunes at the zoo this Thursday 6-8 pm so free from 5 pm. I am getting a little yoga get together going for the music and blooms, if anyone would like to join let me know!

Down to business:

Monday yin 6 pm

Tues general 6 pm

Wed blue note yoga 530 pm

Sat wake up yoga 930 am