Get You In Shape
Helping people look & feel 10 years younger since 2006. Coppell personal training, group fitness & online coaching. GetYouInShape.com
Get You In Shape is a fitness company based in Coppell, TX. Services include the Get You In Shape Fitness Boot Camp, Private Training, Corporate Fitness Program and the 24 Day Challenge. Get You In Shape was started in 2006 by Brad Linder. Fast forward to today, Get You In Shape is the most popular, most talked about, and most results-driven fitness program in the Dallas, TX area and in Coppell, TX. Since 2007, Get You In Shape has helped over 5000 participants in our nutrition services and fitness programs. Group Fitness Boot Camps and the Advocare 24 Day Challenge are the two most popular programs that Get You in Shape offers. Get You In Shape also offers Corporate Wellness and Fitness Programs and also private personal training. To date, the Get You In Shape program has produced amazing results. Over 6,800 inches and over 2,800 pounds lost! As leaders in the fitness and nutrition arena, Get You In Shape helps each client reach their health and fitness goals through different means to help encourage and motivate each client to reach their goals. Get You In Shape has been featured on ABC, CBS, the national TV show The Doctor’s TV, Dallas Morning News, Fort Worth Star Telegram, and many other media outlet for being gurus when it comes to getting in and health and fitness. Brad and Cynthia Linder, owners of Get You In Shape, recently joined a select group of the world’s leading health and fitness entrepreneurs becoming Best Selling Authors of 3 Steps To YOUR BEST BODY In Record Time:
Get You In Shape knows how getting in shape and living a healthy lifestyle can be a trying process. We design nutrition and fitness programs for individuals and groups to help make that process easier. Our approach is to educate, encourage, and motivate the client to empower themselves, gain confidence, and change their lifestyle. Those, along with our comprehensive approach to wellness, distinguish Get You In Shape at the top tier of certified personal trainers and nutrition consultants in Dallas, TX and Fort Worth, TX. With a focus on a comprehensive approach, supportive encouragement, and being available to all of our clients, we assist and direct each of his clients to get in shape and stay healthy.
09/26/2026
It was a type of workout this morning!💪🏼💪🏼🏓
09/26/2026
Couples that workout together stay together! ❤️❤️❤️❤️
09/26/2026
Happy Birthday, Patricia!!
She even got a few birthday “spankings!” 😜
09/26/2026
If you’re looking for new and different ideas for easy snack take-alongs for work this BLT variation is a great choice. You can add salad greens if you like!
“BLAAT” Wraps
4 slices of sliced deli turkey (organic/uncured/nitrate free if possible!)
1 tomato, sliced and seeded
2 bacon cooked, each cut into 4 pieces
½ avocado, cut into slices
½ apple, cored and sliced
(Optional: chives to secure the wraps)
Lay the turkey slices flat, as this will serve as your wrap.
Lay out the slices of tomato, bacon, avocado and apple evenly across each wrap. Roll up secure by tying the chives around the turkey or enjoy as-is.
09/26/2026
Incredible session at Andy Brown Park today. We hit balance, strength, and a total body workout, and even threw in a Bruce Lee style workout to close it out. Congrats to these champions for showing up and getting it done, this is what group personal training in Coppell looks like when the crew brings the energy on a Friday.
Movement is medicine. Make today count.
👉 Not part of our fitness family? Go to www.CoppellFitness.com to sign up for your free intro session.
09/25/2026
5:30 happy hour crew enjoy their last Friday of September 2026 workout💪
09/25/2026
•We did some Bruce Lee moves today at Get You In Shape and the shoulders feel it.
•How many squats and kicks did we do? Might feel those later.
•Entertaining Exercise early in the morning at 5:30 and 8 am. •Do you do fun stuff when you exercise or is it boring and blah?
•Visit us for a session. See what you think.
This is what group personal training in Coppell looks like when the crew brings the energy into the weekend. Movement is medicine. Make today count.
👉 Not part of our fitness family yet? Come see why we've been Coppell's #1 group personal training program since 2007. Sign up for your free session at www.CoppellFitness.com
09/25/2026
Gorgeous Sunrise and perfect temperature…FINALLY!!
Great job, Sunrise Crew!💪🏼💪🏼
09/25/2026
It's Friday!
Take a moment and post your wins for the week. We want you to focus on what is going well (workouts, nutrition, products, mindset, energy, sleep etc.) and keep doing what's working!
09/24/2026
📸 Throwback to 2007. Same mission, 19 years later.
This is one of the "earlier days" of our Group Personal Training program, circa 2007. Push ups on the wall, a small crew showing up week after week, and a coach who had no idea how many lives this little group would end up touching. 19 years later we're still outside, still coaching, and still helping Coppell get stronger.
What's stayed the same since day one:
✅ Real coaching, not a cookie cutter workout
✅ A community that expects you to show up
✅ Accountability that keeps you going after motivation fades
Motivation runs out. A community and a structure don't. That's why group personal training in Coppell has worked for our members for almost two decades.
5,000+ clients. 19 years. Right here in Coppell.
🍂 To celebrate 19 years, we're launching our 4 Week Fall Comeback Program. Whether you've been off track all summer or you've been meaning to start for years, this is your restart with a coach and a crew in your corner.
👉 Comment or message "FALL" and we'll send you the details to join us.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
260 E Parkway Boulevard
Coppell, TX
75019
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 5am - 7pm |
| Sunday | 8am - 7pm |