All True Wellness

🔥 55+ ISN’T ABOUT SLOWING DOWN. IT’S ABOUT KNOWING WHAT’S NEXT!

This Friday, join us for the 55+ Life Checkup—a relaxed, informative morning designed to help you navigate your next chapter with more confidence and fewer surprises.

We’re bringing trusted local experts together to talk about the decisions that matter now: Medicare, financial planning, downsizing, home equity and property insurance.

Come with questions. Leave with answers, resources and a better idea of what you need to know, what you need to do and how to do it.

📅 Friday, September 18 | 10 AM–12 PM
📍 George & Cynthia Woods Mitchell Library | The Woodlands
☕ Refreshments Included

👉 Seats are limited—reserve your FREE spot today and bring a friend!



https://www.facebook.com/share/1JioaGydxA/?mibextid=wwXIfr

55+ Life CheckUp Navigate life after 55 with confidence. Get practical guidance in planning for Medicare, finances, your home, insurance and what comes next.

A new chapter… built on the same mission.

For those who have followed my journey with All True Wellness, you know my passion has always been helping people make informed decisions that lead to healthier, more confident lives.

Recently, that mission became even more personal as I navigated the many options and decisions that were right for my own life.

Like many people, I quickly realized just how confusing Medicare can be. Between the endless information, deadlines, and plan choices, it’s easy to feel overwhelmed. Most people don’t have the time—or the desire—to read through a Medicare handbook just to figure out where to begin.

✨ That experience reminded me why education matters. People deserve a place where they can ask questions, understand their options, and make informed decisions—without pressure.

That’s why Medicare education has become an important part of what I do.

❤️ I would love the opportunity to spend time with those who are approaching age 65, planning to retire, losing employer health coverage, or helping a loved one navigate Medicare. Whether you’re ready to enroll or simply have questions, my hope is that you leave with clarity and confidence.

At its heart, All True Wellness has always been about empowering people through education so they can make informed decisions for a healthier future. This is simply another way I’m living out that mission.

📚 When it comes to Medicare, don’t guess—get educated.

If this message reminds you of someone who may soon be navigating Medicare, I’d be grateful if you’d share this post or introduce us.

🚨 48-Hour Flash Sale! We’ve Reduced Our Ticket Prices by 50%! 🚨

We have a few seats we’d love to fill, so we’re making it even easier for you to join us this Saturday!

💛 Single Ticket: Just $15
💛 Bring a Friend: 2 Tickets for Only $25

If you’ve been thinking about coming, this is the perfect opportunity to invest in your health, connect with other women, and leave feeling informed, encouraged, and empowered.

✨ Your registration includes:
• Healthy lunch bites & refreshments
• Intentional breathwork and restorative stretching with Aisha Shahid
• An exclusive menopause workbook & journal by Lezlie King, Founder of All True Wellness
• Real Talk Roundtable with Dr. Katherine Rostron—honest conversations about what women really experience during perimenopause and menopause, with practical strategies to help you navigate this season with confidence
• Complimentary skin screenings by licensed dermatology RN Jade Trevino
• Wellness resources
• Raffle prizes & giveaways
• Local wellness vendors
• A supportive community of women who understand the journey

Whether you’re in perimenopause, menopause, or postmenopause, you’ll walk away with practical tools, trusted resources, and the confidence to better understand your changing body.

✨ This special pricing is available for our remaining seats only. Once they’re gone, they’re gone!

🎟 Reserve your seat today—and invite a friend to experience it with you. We can’t wait to welcome you!

Reservation link in the comments.

🔥 LADIES… ARE YOU WONDERING WHAT’S HAPPENING TO YOUR BODY? 🔥

Hot flashes. Weight gain. Brain fog. Mood swings. Poor sleep. Low energy.

If you’ve been told “it’s just part of aging,” this workshop may change everything.

🌸 Navigating the Menopause Journey
📅 June 20, 2026
⏰ 10:00 AM – 1:00 PM
📍 515 N Sam Houston Pkwy E,
🎟️ Only $30 | Seats Are Limited

Join us for an interactive, empowering conversation designed to help women understand perimenopause and menopause and discover practical ways to thrive through this season of life.

🎤 Featuring:

✅ REAL TALK Roundtable with Kimberly Harris, RN-BSN
✅ Breathwork & Yoga with Aisha Shahid
✅ Pelvic Health & Physical Therapy with Dr. Katie Rostron
✅ Skin Analysis with Jade Trevino, Derm RN

PLUS, we are honored to feature distinguished and expert wellness providers offering non-pharmaceutical solutions and services, including:

🌿 Zinzino Omega-3 & Cellular Wellness Kim Sheeran
🌿 Super Patch Wearable Neurosensory Technology Dena Tocco & Donell Peters
🌿 LOC Love Hair & Scalp Solutions CJ TwentytwosevenPrinting
🌿 Nu Skin Healthy Aging Sheetal Solai
🌿 Partner.Co Wellness Solutions Kimberly Jones
🌿 All True Wellness powered by DreamBodyRX Medical Telehealth & Bon Charge Red Light Therapy Lezlie King

🎁 Light bites, refreshments, raffle prizes, giveaways, interactive education, resources, and meaningful conversations with experts who understand what women are experiencing.

It’s time we stop the stigma and start talking openly about menopause.

💜 You do not have to navigate this journey alone.

COMMENT “HARMONY” below and I’ll send you the registration link.

Tag a friend, sister, coworker, or daughter who needs this conversation.

Menopause isn’t something we should whisper about—it’s something we need to talk about. 🔥

For too long, women have been told to “just deal with it.”
The fatigue, the mood swings, the brain fog, the changes in your body… all of it.

No more.

It’s time to break the stigma and start having real, honest conversations about what’s actually happening—and what you can do about it.

I’m hosting a menopause workshop designed to help you:
✨ Understand what your body is going through
✨ Reclaim your energy and balance
✨ Feel confident and in control again

You don’t have to figure this out alone.

👉 Comment INFO to receive the invitation and save your spot.

Let’s step into this season informed, supported, and empowered. 💛

✨ Feeling off, overwhelmed, or not quite like yourself lately?

It might not be “just stress”… it could be your hormones.

Join us for Hormone Harmony | Navigating the Menopause Journey— a powerful, supportive space designed to help you understand what your body is going through and how to thrive through it.

📅 June 20, 2026
⏰ 10 AM – 1 PM 📍515 N Sam Houston Pkwy E, Suite 555-C, Houston TX 77060

💫 Early Bird: $30 (through 6/15)💫 Regular: $40

This isn’t just another workshop — it’s an interactive experience where you’ll learn, ask questions, and walk away empowered.

✨ What’s included:• Light bites & snacks• Protein shake, drinks• 🎁 Raffle prizes• 🎤 REAL TALK with Kimberly Harris, RN-BS. 🎓 Expert insights from Dr. Katherine Rostron (Anchor Pelvic & Physical Therapy)

💡 You’ll learn:• What perimenopause really is (and how to recognize it)• How long it lasts & what to expect• Practical ways to cope, balance, and feel like YOU again

If you’re ready to stop guessing and start understanding your body — this is for you.

🎟️ Limited seating — reserve your spot ASAP

Because you deserve to feel informed, supported, and in control of your wellness again.

Remember:

Transformation is rarely instant—it’s built through consistency, resilience, and intentional choices.

On this Transformation Tuesday, remember: wellness is not just physical. It impacts your energy, focus, leadership, and how you show up in every area of life.

Join me this evening as we continue the conversation around sustainable wellness and personal transformation.

Growth happens one decision at a time.

What happens when the one holding everything together starts falling apart?

At this Mother’s Day brunch on May 3, I will take you through an honest conversation about the hidden weight mothers carry—and why protecting your mind, body, and peace isn’t selfish… it’s necessary.

This one is for every mom who’s been pouring without refilling.





CJ TwentytwosevenPrinting

New edition of The Well Life Weekly is live✨

This week, I'm sharing why rest is not a reward-it's one of the ost important wellness strategies we have.

Sleep is where the body restores and the mind resets, giving us the clarity and focus we need for the next day.

Read it here and don't forget to subscribe for more wellness insights on LinkedIn.

Why Rest Is a Wellness Strategy, Not a Reward We live in a culture that treats rest like a luxury—something to earn after the work is done. But the truth is, rest is not a reward.