The Kitchenista

Buffalo shrimp lettuce wraps with carrot, celery, scallions, ranch and blue cheese crumbles. Yesssssss.

How do you take your coffee?

Baked mahi with a cucumber, tomato, pineapple, jalapeño, red onion and cilantro salsa with roasted carrots with goat cheese crumbles.

Dinner of champions.

Grilled chicken, collard greens and roasted tomatoes. Yummmmm

Happy Wednesday!

Pork fried brown rice, stir fried vegetables and some kimchi for gut health.

What’s for dinner?

Shrimp and polenta with lemon and butter sauce, and purple hull peas from the garden.

Baked cinnamon pears, whipped cream and blueberries. Nice, light dessert for summer. ☀️🫐🍐

Trying healthier southern fare tonight for my Mississippi man.

Smothered pork chops, lima beans and collards. He practically licked his plate. 😂😁❤️

Cobb-style taco salad with chicken, tomatoes, cucumber, beans and an avocado-lime dressing.

Delish!

Breakfast of Champions.

Frittata with tomato, mushroom, asparagus, bacon and a little mozzarella on top. Balanced And filling.

Back at it. Who is glad to have some more food from the Kitchenista?

Last night’s poké bowl with ahi tuna, avocado, edamame, carrots, cucumber, radishes, shish*tos and spicy yum-yum sauce.

Eat your colors, cut the salt where you can and get those veggies! ❤️

I’m really trying y’all. Staying low carb with a grilled pork loin, and a chopped salad with romaine, cucumber, tomatoes, bacon, corn, parm and a lemon vinaigrette.