The Personal Development Source

Pictures from then NAWBO Cleveland/Columbus Legislative Meet and Greet. Advocacy in action!

"Without fear, we'll do foolish things. And without courage, we'll never step into the unknown."

The beautiful balance between courage and fear After being diagnosed with a rare genetic condition that deteriorates muscle, Cara E. Yar Khan was told she'd have to limit her career ambitions and dial down her dreams. She ignored that advice and instead continued to pursue her biggest ambitions. In this powerful, moving talk, she shares her phil...

Didnt get a perfect SAT? This is why is doesn't matter.

Research Shows What State Standardized Tests Actually Measure A new paper sets out to determine whether a state’s big standardized test measures student learning, teacher effectiveness, or something else. Turns out the answer is "something else"

"As the holiday season concludes, many of us grapple with the sluggish aftermath of festivities"

A Psychologist Gives 3 Tips To Break Free From ‘Post-Holiday Inertia’ Holiday weight burdens your mind too, not just your body. Here’s how to drop the mental pounds and hit the ground running in 2024.

What are your self care goals for 2024?

"Research on unemployment shows that losing one’s job is detrimental to mental health—and often physical health—even without serious financial strain. "

The toll of job loss Research shows that job loss and insecurity can be particularly harmful to the health and well-being of older worker.

What's holding you back?

Mental health IS health. Feeling burned out? Take the day.

How To Stop Feeling Guilty When You Take A Mental Health Day So You Can Actually Reap The Benefits - The List You've likely heard the term "mental health day" at some point in your life. Here's how to stop feeling guilty when you take one so you can reap the benefits.

Work smarter not harder!

Do you wear your 'I'm so busy' like a badge of honor? It's time to work smarter, not harder. Check out these 5 strategies for prioritizing tasks, delegating, minimizing distractions, using technology to your advantage, and learning to say no: https://buff.ly/44w0Ud3

If you are inspired and dedicated your choices will energize you. If you do things solely out of obligation it will drain you.