Advanced Wellness

This is what it looks like when someone actually loves what they do.✨️

Every session at Advanced Wellness is personal. Our massage therapists are not just technically skilled - they genuinely care about the person on that table.

Your body works hard for you every single day. This is how you say thank you. Let's normalize massages on Mondays! ✨️

From the very first heartbeat to every milestone in between.🤍

At Advanced Wellness we were built on family. Dr. Troy and Dr. Heather founded our practice together in 2003 with a simple but powerful mission: to help families in Columbus live healthier, longer, and more fulfilling lives.

Whether we are supporting a mama through pregnancy, welcoming a newborn for their first adjustment, or keeping your littles healthy and thriving as they grow - your family is why we show up every single day.

This is what community looks like to us. We hope to see your family soon.🤍

Your nervous system controls your entire endocrine system - the system responsible for producing and regulating your hormones. When there is misalignment in your spine, your body gets stuck in a chronic stress response - and no matter how well you eat or how much you sleep, something still feels off.

This is why at Advanced Wellness we look at hormonal health through the lens of the whole person. Restoring proper nervous system function through chiropractic care is one of the most overlooked and most powerful steps a woman can take toward hormonal balance.

You are not imagining how you feel and you do not have to just push through it.💛 We would love to be part of your journey back to feeling like you!

This right here? This is medicine. 🤍

Expressing appreciation for the people in your life isn't just good for your relationships. It's one of the most powerful things you can do for your physical health. Your heart rate slows. Your immune system strengthens. Your nervous system exhales.

Who are you grateful for today? Drop their name in the comments! 👇

Something many people don’t realize is that chiropractic care during pregnancy isn’t just about comfort, it’s about support.🤍

As the body changes, the spine and pelvis naturally shift to accommodate a growing baby. This can create tension, imbalance, and added pressure on the nervous system. Gentle, specific chiropractic care helps maintain proper alignment, support pelvic balance, and create more ease for both mom and baby throughout pregnancy.

Many moms find it also helps with common discomforts like low back pain, hip tension, and even sleep.

If you’re expecting (or preparing for pregnancy), we’d love to support you during this time! Schedule online or give our office a call (614) 488-6820. 🤍

Sinus adjustments help encourage drainage, reduce pressure, and support clearer breathing - giving your body a little extra help as it navigates the season. Have you been feeling the pressure, congestion, sinus headaches, and that overall “foggy” feeling? This is something we can support during your regular visits!

If allergies have been hitting you hard, just let us know at your next appointment. We’ve got you. 🤍

Still in need of something for Mother’s Day? We’ve put together a few of our favorite gift sets - the kind of things she’ll actually use and enjoy. Whether she’s in need of a little rest, a reset, or simply something that feels like her, our curated gift sets are here to support the moments she rarely takes for herself.✨

Available in-shop and online! ✨

Ear seeding is a gentle, non-invasive therapy rooted in acupuncture that uses tiny seeds placed on specific points of the ear to support the nervous system. These points correspond to different areas of the body and can help promote relaxation, reduce stress, and bring the body back into balance.

When you’re feeling overwhelmed or constantly “on,” ear seeding offers subtle, ongoing support throughout your day - helping to calm the mind, ease tension, and encourage a more grounded, steady state.

It's truly such a simple way to extend the benefits of your treatment beyond the appointment. 🤍

Mother’s Day is just around the corner, and it’s a meaningful opportunity to recognize the women who give so much of themselves - often putting others first without a second thought. Whether it’s your mom, a partner, a friend, or even yourself, this season is a reminder that care should be received just as much as it’s given.

At Advanced Wellness, we believe feeling supported, rested, and well is one of the most thoughtful gifts you can offer. This month, we’re sharing simple ways to treat the mothers in your life to moments of restoration, balance, and care they truly deserve!

Our Mother’s Day offerings are available now through May 10th, giving you plenty of time to find something thoughtful for her (or for yourself). 🤍

If you’ve had a great experience with us, we’d love to hear about it! Through the end of April, simply leave a Google review and you’ll be entered to win a 60-minute massage + an Advanced Wellness dad hat.

Your feedback means so much to our team and helps others find care they can trust. Thank you for being part of our community! 🤍

Caring for little bodies in a gentle, thoughtful way 🤍

As kids grow, their bodies are constantly adapting - from learning to walk and play to handling falls, sports, and everyday movement. Gentle chiropractic care helps support proper alignment, nervous system function, and overall development during these important years.

Our approach is always safe, specific, and tailored to each child, helping to support posture, coordination, sleep, and how their body responds to stress.

Healthy habits and healthy spines can start early🤍 Schedule your littles with us at the link in our bio!