Kitchen Prescriptions

Kale Blueberry Superfood Salad One day last week, I was in no mood to cook anything. Ron volunteered to swing by the grocery store to pick up items to grill. My only request was to bring home some kind of lighter salad from the

Great ideas for restoring electrolytes naturally without artificial flavors and your daily recommended amount of sugar!

Cute + healthy idea for your July 4th party. Kids will love it!

A great way to start your New Year healthy eating habits!

http://shine.yahoo.com/shine-food/tonight-39-dinner-low-cleanup-amazingly-flavorful-one-144200022.html;_ylt=AsWqetgvw6L7FMSqNtyXXl1ZbqU5;_ylu=X3oDMTIxZmFibTVnBG1pdANzaGluZSBuZXdzIGZvciB5b3UEcG9zAzUEc2VjA01lZGlhQkxpc3RNaXhlZE1vc3RQb3B1bGFyQ0FUZW1w;_ylg=X3oDMTBhYWM1a2sxBGxhbmcDZW4tVVM-;_ylv=3

Tonight's Dinner: This Low-Cleanup, Amazingly-Flavorful One-Pan Salmon Think of this recipes as good food for people who hate washing dishes. You get amazing flavors, minimal cleanup, and more time to watch Downton Abbey. By Khalil Hymore, REDBOOK.

Happy Halloween!

Still looking for ideas for ? Our mom blogger has you covered! Check out these fun, healthy Halloween treats: http://ow.ly/qfJMP

Pecan-crusted pork medallions with orange-maple glaze and roasted brussels sprouts.

Oven-baked sweet and sour chicken. Simple goodness.

"How to Cut an Onion" and so much more. Mindful cooking.
http://www.youtube.com/watch?v=EPpe1dn-daA&feature=player_detailpage

How to Cut an Onion: Cynthia Lair at TEDxRainier Author and teacher Cynthia Lair shares a stirring tale about the unexpected benefits of mindful cooking. As assistant professor and Culinary Curriculum Direc...

I made Baked Hard-cooked Eggs today and they were perfect and easy to peel. Simple and quick! Note that it's best to use older eggs for this recipe and for hard-boiled eggs. Here is the recipe. Enjoy!
http://www.alaskafromscratch.com/2012/04/06/quick-tip-baked-hard-cooked-eggs/

http://www.alaskafromscratch.com/2012/04/06/quick-tip-baked-hard-cooked-eggs/

Carrot and zucchini noodles.

Carrot noodles!

Kale with parsnips, and raisins.