Reden Yoga

And then sometimes we start a session with tea…
Yoga therapy means we go at the pace of the day we are in

First session is June 3! Farm + Yoga = EcoYoga

This four-part seasonal series blends hands-on time at Seminary Hill Farm with reflective yoga practice and shared meals. We slow down, move intentionally, and explore what it means to care for ourselves, each other, and Earth.
Each session includes:
🌱 Hands-on time at the farm
🧘 Gentle, all-levels yoga
🥗 Optional community lunch

Session Themes
June 3 — Interdependence
July 1 — Non-Harming as Active Care
August 5 — Staying Present with Difficulty
September 2 — Embodied Ethics

Schedule
10 am – 12 pm
Farm volunteer time (arrive anytime)
12-1:00 pm
Yoga practice
1 pm onward
Optional community lunch

No prior yoga experience is needed, simply a willingness to participate and explore.
Optional lunch is available with advance registration.

History check: Anna Jarvis wanted people to recognize and honor the women who held communities together. Not expensive cards, not picture perfect brunches, not any of the pop culture things that have replaced her original idea. Mother’s Day can be such treacherous territory for so many people. People who wanted to become mothers and life didn’t move that way, people with an estranged children, people whose mothers have died. Let’s instead acknowledge the people who do the work of caring for others.

After many meaningful years in this space, Reden will be closing its current studio location on May 31.

This decision comes from both thoughtful consideration and a clear sense that it is time for the next phase.

The work itself continues—just in a different form.

I’m deeply grateful for all that has been created here, and for the community that has shaped it.

More to come.

with metta,
Elizabeth

There are plants called fire followers (pyrophiles) that sprout and bloom after a wildfire has devastated a landscape. The heat and the nutrient rich ash quickens them to grow. It is possible to remember love even in devastation.