Jason Rinker LAc

Your body isn’t broken.

It’s disconnected.

Modern life pulls us away from what our cells need most:

Sunlight

Breath

Ground

Rest

This clinic isn’t about chasing symptoms — it’s about restoring the signals your body remembers.

Acupuncture is one way I help reconnect you.
Not magic. Not mystery.
Bioelectric repair. Mitochondrial support. Nervous system reset.

Healing is remembering.

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Located in Columbia, PA. Serving Lancaster County.

Book online:
www.riverside-acupuncture.com

DM me “READY” if you’re curious.

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www.riverside-acupuncture.com/riverside-acupuncture-learn/wni3pudjvs7l71dc5m2rlndfv9quxc

Lifestyle Repair for Chronic Insomnia — Riverside Acupuncture 1. Evening Wind-Down Ritual (Start by 8:30–9:00 PM) Why: Your system is in a high-cortisol, sympathetic overdrive state. You need to cue safety and slowness. How: Dim the lights in your house by 9 PM. Avoid overhead LEDs — use amber or red bulbs if possible. No screens after 9 PM.

This moment will become that moment only, to become this moment. As long as you’re on this side of the ground, there’s always time to begin to start a new, to refresh, to heal, to reconnect, to find what has been missing, to realize it’s always been there.
The powers of placement of little tiny needles activate a wide variety of biological biochemical biophysical bioenergetic pathways, too complicated to be summed up through language. Healing must be directly experienced. Life is real, life is happening. You are life. Life is inside of you…

Mugwort, or Artemisia Vulgaris, plays an essential role in acupuncture therapy in the form of a technique called "moxibustion." In moxibustion, dried mugwort is shaped into cones or sticks, ignited, and held near or placed on the acupuncture points. The heat helps to stimulate the points, promoting the flow of "Qi" or life energy, which is fundamental in traditional Chinese medicine.

Moxibustion has been used for many conditions, including pain, digestive disorders, menstrual irregularities, and breech presentation in late pregnancy. The warming properties of mugwort are believed to pe*****te deeply into the body to facilitate healing. However, while many practitioners and patients find it beneficial, its efficacy is still a topic of ongoing research in the broader medical community.

https://www.facebook.com/100063865365716/posts/703022788503227/?mibextid=cr9u03

"According to tradition, Mugwort was known as the witch’s herb and aptly renamed by some as Cronewort. Historically, it was placed by the door of the local witch, healer, and midwife. It was also used as a symbol that would be hung on the door or planted outside.

Its scientific name, Artemisia, may give us a clue as to the powers of this herb. Named after the Greek moon goddess Artemis – who was known for her patronage of women in all phases of their lives, especially at the onset of menstruation, in childbirth, and during menopause – it is easy to see what uses this herb has.

This plant has earned the title “mother of herbs” for its use in treating female reproductive disorders and for regulating menstrual cycles. Some people call it ‘the old woman’ and consider it to be a manifestation of ancestral wisdom and feminine qualities.

In shamanistic cultures, it was used to facilitate communication with ancestors and the spirit world; people drank it as a tea or tonic at bedtime or placed bundles of the herb under pillows to induce lucid dreams."

-- Barbi, Outdoor Apothecary

Here we see Acupuncture microstimulation which is a technique that involves the use of very small electrical currents to stimulate specific points on the body, typically the same points used in traditional acupuncture. This technique is often used in physical therapy and rehabilitation to help with muscle recovery. Particularly in cases of overuse injuries like those seen in professional athletes.
See my story to get a feel for what this vibrational treatment looks like in real time!

Here's a brief overview of why, how, and when I use it-

1. **Why**: Overuse injuries can lead to muscle fatigue, inflammation, and pain. Acu stim promotes blood circulation, reduces inflammation, and stimulates the body's natural painkillers. This helps with reinstating muscle activity, aiding recovery and strengthening of weakened muscles.

2. **How**: Acupuncture microstimulation involves the insertion of very thin needles into specific points on the body. These needles are then attached to a device that delivers a small electrical current. The current stimulates the acupuncture point further. The points are chosen depending on the specific symptoms and the muscles that need rehab.

3. **When**: The timing of acupuncture micro stim treatments vary depending on the individual's needs and the nature of their injury. In some cases, treatment may begin shortly after the overuse to help reduce inflammation and promote healing. In other cases, treatment may be used as part of a longer-term program as a preventative measure.

It's important to note that while acupuncture microstimulation can be a helpful tool in muscle rehabilitation, it's typically used as part of a broader treatment plan that may also include physical therapy, rest, and other forms of muscle manipulation. It's also important to work with a qualified practitioner to ensure that the treatment is safe and effective.

I’ve been helping tons of people with this type of therapy recently & I’m going to be posting a lot more about how affective it is! ✨STAY TUNED ✨

Hanging in the studio before a full evening of seeing patients 🌻

Mid week vibes are all about finding balance. 🪷

Taking time off to slow down, power down and enjoy getting outside to activate the parasympathetic system is integral toward longterm health & longevity.

We all worry and feel anxious about losing a job or a family problem, an upcoming major deadline or trying to get to work during a busy rush hour. Research shows that the long-term effects of chronic stress contribute to high blood pressure, and promotes the formation of artery-clogging deposits. Also, brain changes that may contribute to anxiety, depression, and addiction.

Create some space between your inner & outer worlds. Take 10 minutes for yourself during the day. It could be folding the laundry outside, a quick walk around your office or a bike ride after work.

Here are some more suggestions you can work into your life to activate the parasympathetic system-

•mild exercise

•meditation, yoga, stretching outside

•deep breathing from your diaphragm

•nature walks

The people who love you the most will thank you 💗

Meet Jason 👋🏼

Avid biker, holistic practitioner & super Dad! Jason Rinker is a Pennsylvania licensed acupuncturist based in Lancaster County. Boasting over 20 years experience helping patients on the East and West Coasts heal their bodies through Traditional Chinese Medicine techniques.

Jason prides himself on his interconnected approach to patient care. Focusing on the whole person rather than a specific symptom(s). With a deep understanding of the body's inherent healing powers he works to subtly stimulate the body’s regenerative processes. Working closely with his patients to develop personalized treatment plans a session with Jason may include acupuncture, gua sha massage, tui na massage, electric stim applications, moxabustion, excercise/stretching recommendations, cupping therapy and much, much more.

Jason completed his undergraduate degree in Natural Health Sciences at Bastyr University, in Seattle Washington and his Master's degree at Northwest Institute of Oriental Medicine in Acupuncture and Traditional Chinese Medicine. Following his schooling he took multiple Cardiovascular research positions at University of Washington and in NYC at Northwest Institute of Oriental Medicine. In Philadelphia he worked at the acclaimed and holistically driven Myrna Brind Center at Jefferson Hospital-Marcus Institute. He has a certificate in Function Medicine giving him another application and understanding of the body’s interrelated systems.

In addition to his passion to help people through Chinese medicine, Jason is an avid lover of nature and music. On the weekend you can find him hiking & riding along the Northwest River Trail. He & his wife are restoring a late 1800’s townhome and he has a 12 year old daughter and new baby on the way. As a lover of all things natural and innate, Jason recognizes the importance of connecting with family and community as well as to a natural environment.

✨Book with Jason today and receive 30% off your initial visit until✨ Link in bio

https://www.riverside-acupuncture.com/riverside-acupuncture-learn/harvesting-preparing-and-using-dandelion-pu-gong-ying

Harvesting, Preparing, and Using Dandelion (Pu Gong Ying) — Riverside Acupuncture Dandelion, also known as Pu Gong Ying in Traditional Chinese Medicine, is a versatile herb with many health benefits that can be easily harvested and prepared at home. The plant is rich in vitamins, minerals, antioxidants, and other plant compounds that have been shown to have anti-inflammatory and

Dandelion Delights: Unlocking the Secrets of a Hidden Herbal Gem — Riverside Acupuncture Spring has finally arrived, and it's the perfect time for a fresh start! With warmer weather and longer days, many of us are feeling energized and ready to tackle new challenges. One way to kickstart your spring clean is by incorporating natural remedies into your routine, like Dandelion Pu Gong Yin

https://www.riverside-acupuncture.com/riverside-acupuncture-learn/acupuncture-a-gentle-and-effective-solution-for-acute-and-chronic-pain

Acupuncture: A Gentle and Effective Solution for Acute and Chronic Pain — Riverside Acupuncture Acute and chronic pain can be debilitating and can greatly impact your quality of life. Unfortunately, relying solely on pharmaceuticals often comes with potential side effects and can be ineffective in the long run. This is where acupuncture can help as a gentle and effective solution for both acut

https://www.riverside-acupuncture.com/riverside-acupuncture-learn/maximize-your-chances-of-conceiving-with-riverside-acupuncture-treatment-everything-you-need-to-know-to-schedule-your-initial-appointment

Maximize Your Chances of Conceiving with Riverside Acupuncture — Riverside Acupuncture Starting a family is an incredibly exciting time for couples, yet for some, it can be an incredibly difficult process. For those couples looking for help in conceiving a baby, acupuncture might be the answer. Recently opened in Columbia Pennsylvania, Riverside Acupuncture offers IVF and fertility tr