NAMI Howard County

Juneteenth marks the end of slavery in the United States, a reminder of both collective trauma and collective resilience. It’s a day to honor freedom in all its forms — including the freedom to rest, to heal, and to care for your mental well‑being. Take a moment today to reflect on what liberation looks like in your own life and what you need to feel whole.

Join us June 22, for a free mental health support group for any adult with any diagnosis: https://buff.ly/UzBSj5R

Our brains are powerful but they can sometimes lead us astray in decision-making and perception. What are some ways your brain has led you astray? Awareness and critical thinking can help overcome biases.

Loneliness Awareness Week is a reminder that feeling isolated is more common than we think — and that reaching out, connecting, and caring for our mental health is an essential part of breaking that silence. You’re not alone in feeling alone.

NAMI Pride is not just this month, but every month. Pride is important because + people are impacted unequally by mental illness and a lack of mental health resources.

Join Thrive Emerge this Wednesday, and again in July and August for Three FREE Comprehensive Parent Workshops: Support Your Neurodivergent Teen or Young Adult and Start the Academic Year Strong: https://buff.ly/b4NzAXc

Hot June days can drain more than just your energy — they can affect your mood and stress levels too. Reach out if you’re feeling overwhelmed. Small acts of care can make a big difference.

Join us June 18 for a free mental health support group for parents of transition age youth: https://buff.ly/1vQDCYI

Seeking help is a brave act that leads to growth. It's ok to speak up when you're struggling.

It's . Sending love to all the men suffering from mental health issues as society has taught men to hide their emotions. We need to encourage men to speak up. Check out our free mental health support groups: https://buff.ly/eyzJUUE