Regulation CoMo

Regulation CoMo

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Sound baths, breathwork, dance, movement, drumming, music, art. Now open at 1023 E. Walnut St., North Village Arts District.

06/12/2026

Hi, all! We will not be doing Friday sound baths this week as we get the space ready to fully open next week. We WILL be doing Sunday sound baths - 10am and 2pm. Hope to see you Sunday. 💜

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06/06/2026

Hey everyone! The combo of low signups and wavering chance of rain means - womp womp. Tonight's sound bath at Cherry Hill Park is once again cancelled. Part of being a full-time event planner has really been learning to manage my own disappointment. ;) It's just been a super rainy year. I am processing refunds for the folks who signed up today.

Fortunately the rain means we've had lots of awesome sound baths at the studio downtown - the rain is sort of the starring feature. So come join us at 10am or 2pm tomorrow. Note that this will be the last week we're doing a Sunday morning sound bath. New time will be 1pm on Sundays - and I'll have other wonderful teachers joining me on the schedule teaching other cool stuff this month!

I am super hopeful that we'll get to do our alt 4th of July at the park - for now, plan on it! If we get rained out again, at least everyone in town will be rained out with us. ;)

06/02/2026

A little update on how things are going, coming into First Friday in the North Village Arts District. 💜

We have our liquor license sorted and our fridge is stocked!! We will have dancing and an aura photographer this Friday - come over and say hi! We're right on the footpath from Serendipity to Orr Street.

I have consciously chosen not to buy much patio furniture at this point, because we sadly don't yet have the liquor license in place for our outdoor space. I had the idea after I had already submitted everything, and I was afraid it would tie things up too long for us to be open in June. I am sort of holding my breath - there is a slim chance it will come through by this weekend. If not, it'll probably come through next week.

I haven't bought stanchions yet, and I don't have a bouncer - so I guess we'll keep it all inside this month either way. :)

But July - July?! All bets are off. WHITE PARTY. Outdoor dancing. Wear white.

Sunday Afternoon Sound Bath 05/31/2026

If anyone wants to sign up for the Sunday afternoon sound bath:

Sunday Afternoon Sound Bath

05/31/2026

This is what the sound bath studio sounds like when it rains 😍

05/31/2026

Join us for First Friday in the North Village Arts District! Our fridge is fully stocked with cold beer and seltzers - come over and dance!!

05/31/2026

Just for the sake of saying it - I understand if anyone who has tickets for our 10am this morning wants to stay home. The rain has been a lot this week, and I want everyone to be safe.

That said, the rain on the roof is magic.

05/31/2026

Hey friends! Our event calendar is a mess right now... I'm so sorry. I'm working on getting it cleaned up as I push out our June events. This broken ankle really altered our timeline - which is to say it just pushed it back a lil. I'm not the most amazingly mobile right now, and it turns out bone mending requires more sleep, to boot.

Just so everyone has a general picture of what's up, we are working (a little more slowly) behind-the-scenes to prepare for a couple private parties in mid-June and then we will be officially fully open. Cafe, studio, outdoor patio and all! 💜

Come join us on First Friday this week for a little preview. We'll have dancing, aura photography, cold beer, snacks, and new summer vintage.

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1023 E. Walnut Street, Suite 101
Columbia, MO
65201