Strength In You-SNU
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A 501(c)(3) with a mission is to empower, educate,& elevate
stroke survivors, their caregivers and individuals living with a "disability", who not only want to live but thrive.
06/16/2026
I went for a walk today and as I made it halfway around, I saw a dog so I turned back around lol so my walk took longer than I expected it to, but I made it and it was up a very steep Hill.
Beautiful things happen when you accept what is, be accountable for what is yours, and move how you must. -StrengthInYou
A stroke doesn’t just impact one area of your life—it sends your entire nervous system into absolute chaos. From intense physical stress and muscle spasticity to overwhelming anxiety and sensory overload, your body can feel like it's trapped in a constant state of fight-or-flight. If your system is totally overwhelmed, real healing cannot take place.
On this episode of Straight Talk, we are skipping the medical jargon to have a real conversation about how to calm the post-stroke body. We’re breaking down what causes systemic overload, how to identify when your nervous system is crashing, and the actionable, approved therapies you can use to find relief.
From tactical physical exercises to holistic ways to lower stress, we explore how to make your nervous system feel safe again so you can reclaim control of your recovery journey.
Join the conversation: If you are a survivor or caregiver, what is one technique or therapy that has helped you calm the physical stress of recovery? Drop it in the comments below.
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06/13/2026
So yall I got the biggest flex right now… one of my comedy sisters told me to audition for chocolate sundaes. Now IYKYK. The laugh factory. Hollywood. Sunset Blvd. All the big names have hit this comedy stage!
They accepted be dawg! Juuceejoi going to Cali to do big stage comedy!!!
We moving on up Wheezy.
Just just survivor. Live and thrive. Part 7
Just just survivor. Live and thrive. Part 6
Just just survivor. Live and thrive. Part 5
Just just survivor. Live and thrive. Part 4
Just just survivor. Live and thrive. Part 3
Just just survivor. Live and thrive. Part 2
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