Build Two Win Performance
Build Two Win Performance is a sports performance training company specializing in athletes of all ages.
Our programs are designed to improve speed, strength, mobility, and injury prevention, giving athletes the tools they need to perform at their best.
06/15/2026
Another one! (DJ Khaled voice) Congratulations, girls! Hard work in the offseason has been paying off.
06/14/2026
π¨ BIG ANNOUNCEMENT π¨
Weβre excited to team up with DH Flag Football to provide even more value to every athlete attending the Build Two Win Girls Flag Football Showcase & Combine.
As part of this collaboration, EVERY registered athlete will receive FREE LIFETIME ACCESS to the DH Flag Football Performance System.
This isnβt a trial. This isnβt a limited-time offer.
Itβs lifetime access to one of the top online flag football training platforms in the game.
Athletes will gain access to:
π Flag Football Training Library
π Position-Specific Development
π Speed & Agility Drills
π Strength & Performance Programs
π Film Breakdowns & Coaching Resources
π Coach Dakota Hughesβ Proven Training System
Weβre committed to providing more than just a showcase. We want every athlete to leave with tools that help them continue developing long after July 2nd.
Thank you to DH Flag Football for supporting our athletes and helping us grow the game.
π Union College
π
July 2, 2026
β° 5:00 PM
Register today and keep the training for life.
Showcase
06/14/2026
Calling all NCYBA Bison (grades 3-7), check out this upcoming camp!
06/09/2026
Congratulations to the girls on their tournament championship! ππ₯
Itβs been a pleasure helping many of you prepare throughout the season. Enjoy the victoryβyou earned it!
06/09/2026
We are still looking for a few more 8u and 9u tackle football players to ensure we have a team at each level. If you know anyone who might be interested, please send them our way!
06/07/2026
π¨π 518 CRUSH REC LEAGUE β GAME DAY REMINDERS ππ¨
β οΈ COACHES β’ PLAYERS β’ PARENTS β οΈ
TOMORROW IS HERE!
Before we kick off Week 1, please review these important league reminders.
ββββββββββββββββββββββ
π FEMALE TOUCHDOWN RULE π
One of the biggest differences in the 518 Crush Rec League:
π₯ FEMALE TOUCHDOWN = 7 POINTS π₯
β
Female catches the touchdown = 7 pointsβ
Female throws the touchdown = 7 points
Not 6... SEVEN!
ββββββββββββββββββββββ
π THROW-OFF RULES
πΉ 10U, 12U & 14U DivisionsβοΈ Throw-offs will be usedβοΈ Throw-offs begin from the 10-yard line
πΉ 8U Divisionβ No throw-offs
ββββββββββββββββββββββ
π SHS RULES IN EFFECT
All games will follow SHS Travel Rules.
π© Coaches or players who need a copy of the rules may email or message us and we will send you the official rulebook link.
ββββββββββββββββββββββ
π₯ COACHES CHALLENGE RULE
Coaches may challenge a call during the game.
To be eligible:
β
You must designate ONE approved person to record the game.β
The recording device must be presented to officials before the game starts.β
Officials must know who the designated recorder is prior to kickoff.
No designated recorder = No video challenge.
ββββββββββββββββββββββ
β± GAME FORMAT
π Two 15-minute running halvesπ Two timeouts per teamπ Running clock throughout the game
π¨ Inside the final 1 minute of the 2nd half, the game switches to NFL clock rules.
ββββββββββββββββββββββ
β TINY TYKES REMINDER β
Tiny Tykes begins at 12:00 PM NOON!
Led by our very own World Champion,
π ERIKA JACKSON π
Bring the energy and let's introduce our future stars to the game the right way!
ββββββββββββββββββββββ
β° PLEASE ARRIVE EARLY
Arrive 15-20 minutes before your scheduled game time to:
π Meet your coachπ Check in with your teamπ Warm upπ Be ready to compete
ββββββββββββββββββββββ
π¨ THE WAIT IS OVER π¨
Tomorrow marks the beginning of the 2026 518 Crush Rec League season.
Let's bring great sportsmanship, great competition, and unforgettable memories to the field.
π₯ Make plays.π₯ Make memories.π₯ Support your teammates.π₯ Respect the game.π₯ Have fun.
LET'S HAVE AN ACTION-PACKED OPENING DAY!
π SEE EVERYONE TOMORROW! π
06/06/2026
Build Two Win Performance is seeking 4-6 photographers and videographers to assist with media coverage for our 1st Annual Girls Flag Football Showcase & Combine on July 2 at Union College.
As girls flag football continues to grow throughout New York State, we are looking for talented media professionals to help capture the athletes, competition, and overall experience of the event.
Media opportunities include:
β’ Action photography
β’ Highlight videography
β’ Social media content
β’ Athlete and coach interviews
β’ Event recap content
This is a great opportunity for photographers, videographers, and content creators looking to expand their sports portfolio while being part of one of the fastest-growing sports in the country.
Interested individuals should email:
[email protected]
Please share with any photographers, videographers, or content creators who may be interested.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Colonie, NY
12205
Opening Hours
| Monday | 5:30pm - 8pm |
| Tuesday | 5:30pm - 8pm |
| Wednesday | 5:30pm - 8pm |
| Thursday | 5:30pm - 8pm |
| Saturday | 1pm - 3pm |
| Sunday | 4pm - 8pm |