Fit By Red
My name is Laura Wand. I am a Nutrition Coach, Personal Trainer, and a Travel Physical Therapist Ass As a woman I felt extremely empowered. Give me a call TODAY!
I have been on my own personal health and fitness journey for the last 15 years. I joined a Crossfit gym in July 2012 and I have never looked back. It introduced me to a new kind of exercise that has completely changed my everyday lifestyle. I became physically and mentally stronger, gained self confidence, and learned how to do things I never thought possible in and outside of the gym. I want to
11/12/2023
Also, I have a new Ebay Shop with even MORE fun things!
Again, If you could just check it out to help get me some views and get me started, I would greatly appreciate it!
PM me with any feedback!
Feel free to share my store link! You'd be my favorite!!
redsg27 on eBay Follow redsg27 on eBay. Buying, Selling, Collecting on eBay has never been more exciting!
11/12/2023
Hey Everybody! Could you Perdy Please check out my Etsy Shop! Just visiting would be a HUGE help to get my shop some views!! Feel free to hit the "heart" on your favorite items!
Also, send me a PM with some feedback! Any ideas would be amazing!
My main focus will be silly healthcare and fitness items, with some other random fun stuff thrown in, here and there!
Feel free to share my store link! You'd be my favorite!!
Thanks a Million!!
RedsGoodyBoutique - Etsy Shop items by RedsGoodyBoutique.
02/19/2022
A little over a year ago I was so frustrated and starting to freak out. My hair started thinning faster and breaking so easily. I saw an old friend post her progress using Monat products and inquired. I HAD to do something about it, even if it was expensive.
My hair was not damaged. I've never been one to really dye my hair but maybe once a year. 90% of the time it's been non-permanent color and I rarely use heat on my hair because I just throw my hair in a messy bun.
I invested and started using four Monat Products, knowing it would take several months to see growth results. The follicles had to have time to revive themselves and only then could new hair even start growing.
The first thing I noticed a couple weeks in, was the texture of my hair, especially the baby fine ones that kept breaking around my face. They were able to grow longer because they weren't so brittle. I was sold.
I only wash my hair 1-2x per week and have had amazing results. I use their Intense Repair shampoo and conditioner, then use a spray 1-2x per day... most days, I forget sometimes... life happens.
I have added in a couple foo-foo products over the last 4 months to help my lashes and eye brows fill in, and fallen in love with some of their skin care products as well.
Thank you for sharing your progress over a year ago, and thank you for the Monat products.
11/20/2021
First Ever Beach WOD with a fun group of people!
10/15/2021
09/24/2021
Be consistent. Have patience. It doesn't happen quickly.
It's going to take work and it won't all be fun. Keep your eye on the "prize", whatever that may be for you.
09/14/2021
Well said.
Having health and fitness goals are amazing to have but be thankful for and love the body you have everyday.
It does amazing things for us on a daily basis. Treat it with care and love. That starts from within!
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Address
Collierville, TN
Opening Hours
| Monday | 6am - 9am |
| Tuesday | 6am - 12pm |
| Wednesday | 6am - 9am |
| Thursday | 6am - 12pm |
| Friday | 6am - 9am |
| Saturday | 1pm - 4pm |
| Sunday | 1pm - 4pm |