Inscape Health Group, LLC

Inscape Health Group, your source for psycho-educational evaluations. ✏️

Happy New Year from Inscape Health! 🤍

☎️Contact us today to schedule your first session!

With 2022 wrapping up many of us are coming up with “new year resolutions” to make dramatic changes in our lives and make next year “better”. That idea can be overwhelming and cause anxiety for many people and can fail quickly. Instead we should reflect and focus on these 3 goals that will set a foundation for bigger outcomes.

Merry Christmas & Happy New Year from all the staff here at Inscape Health Group. Wishing you nothing but health and joy 🤍

We have open availability in January! Contact us today to book your January therapy sessions now! 💭

The holidays don’t always bring joy and cheer. About 55% of Americans experience seasonal depression or the holiday blues. Some are missing loved ones, some are dreading gatherings and some feel an increase in loneliness. If you find yourself stuck in the holiday blues use these 9 tips to overcome those feelings. 💙

Gentle reminder: it’s okay if you’re not okay. 🤍💭

An assessment is an integral part of every treatment plan. We currently offer the listed assessments and are accepting clients with NO WAITLIST. ☎️Contact us today for all your assessment needs.

Depression affects almost 1 in 10 Americans today. Just in the last 10 years there has been a significant increase in the rate of depression in Americans and it continues to rise. The 2020, COVID pandemic triggered a 25% increase in prevalence of anxiety and depression worldwide.

We are in a mental health crisis, and need more support than ever before. If you or a loved one has experienced any of the symptoms listed please reach out to our office to get the help you need.
We are here to help. Your mental health is our priority. 🧠💙

Check on your loved ones. Ask them questions, listen for answers and guide them to seek health. Don’t wait till it’s too late.

If you or a loved one is experiencing suicidal ideation dial 988 for immediate help.

5 things you can add to your daily routine that can improve your mental health. 💭