First Aid1st LLC CPR/First Aid training

Sharing:

We are pleased to invite you to our 3 session virtual workshop series:

CULTIVATING WELLNESS WHILE TRAVELING with
COACH KRYSTAL BATES AND COACH MICHELLE BURROUGHS

Week 1
Tuesday, November 25, 2025, at 5:00 - 5:30 pm ET
Topic: Cultivating a Helpful Mindset

🔸️Overcoming All-or-Nothing Thinking – building flexible, sustainable habits.

🔸️Building Self-Trust on Your Wellness Journey – believing you can follow through

🔸️Identity Shift: Becoming the Healthy Version of You – stepping into new habits mentally.

🔸️The Power of Small Habits & Micro-Wins

Week 2
Tuesday, December 2, 2025, at 5:00 - 5:30 pm ET
Topic: Cultivating Helpful Eating Patterns

🔸️Portion Awareness Without Measuring Everything

🔸️Eating Out With Confidence (Not Anxiety)

🔸️Hydration Habits That Actually Work

🔸️Healthy Convenience Foods (Realistic Options)

Week 3
Tuesday, December 9, 2025, at 5:00 - 5:30 pm ET
Topic: Cultivating Helpful Patterns of Movement

🔸️Finding Activity You Like, Not Just “Should Do”

🔸️Mini-Workouts That Make a Big Difference

🔸️Increasing Daily Movement Without Formal Exercise

To register for this event, please click this link: https://buymeacoffee.com/takingbacktuesdays/e/480257

Registration will close on Tuesday, November 25, 2025, at 3:00 pm ET.

Space is limited.

Fee: $45 for all 3 sessions

Follow us on Instagram:
Coach Krystal Bates: .moves
Coach Michelle Burroughs:
https://www.instagram.com/p/DRNTCEODk_N/?igsh=MWx5Nnd2bjA2aGE1NQ==

buymeacoffee.com/takingbacktuesdays/e/480257

16 West Main st Clinton, CT. Payment required for registration. This is Adult-Child-Infant CPR AED overview with course participation completion certificate.

register online with AHA https://atlas.heart.org/home?state=mTvKOHVNeCPjO_IMNPv8E8bF5vPO5MO6DJE4VJ6dOPaeO

FIRST AID 1st LLC First Aid1st LLC - http://firstaid1stllc.com/ CPR classes, BLS CPR, First Aid, Pediatric First Aid certification Clinton CT, Guilford CT, Branford CT, Madison

Booking classes now for BLS CPR and renewals. I am offering discounts on All classes I offer. I am also offering Pediatric First Aid with State of CT certification for Child Care Providers at a discounted rate per person as well. Please let me know if you are interested in having a class conducted onsite at your convenience.

Hello all, I would like to offer my services to those who need on-site training for First Aid, CPR-AED, BLS certification and renewal. My company is First Aid1st, LLC. I would be willing to discuss individual rates as well as group rates. Please check my website FirstAid1stllc.com I promise it will be the most enjoyable and educational experience you can imagine with new and innovative ways to teach.

BLS Provider CPR, CPR-AED, First Aid and Pediatric First Aid Training in Clinton, CT every Monday 8am to 11am, 11am to 2pm, 6pm to 9pm. Please visit our website at FirstAid1stLLC.com