Kula Yoga

Ayurvedic Inspirations- a satsang to awaken and engage our inner healer. Learn simple diet and lifestyle strategies to improve your overall vitality! Classes include guided pranayama (breath-work) and meditation/visualization followed by a health and wellness topic of the day viewed through the lens of ayurveda. Topics range from optimal digestion, sleep hygiene, women’s health, cardiovascular health, respiratory health, mental health, self care using massage and marma points(ayurvedic acupressure), and daily wellness routines(dinacharya).

There is still room for this wonderful workshop with Jodi Briscoe. Registration link in comments below.

Welcome in the new year and new nine year cycle at Kula Yoga for inspiring yoga classes, 5 Elements Qi Gong, Vipassana Meditation, Sound Baths and heart healing workshops. We can’t wait to see you!

Join Nécole on Saturdays at 8:30am at Kula Yoga for a strengthening, powerful Vinyasa. Registration link in comments below.⬇️

Join Kirstin for this new class stating January 20th:
5 Elements QiGong
“A practice I learned 16 years ago when recovering from Achilles repair surgery. Over the years of growth and challenges I have returned to this basic practice for health and wellness of mind and body. It is a moving meditation, stress reliever, and physical energy balancing. Join me at Kula Yoga Whidbey and experience the peace within.”-Kirstin Bird-Smith

Join Alusa Burpee for this special opportunity to rest and reset during the holidays!
Registration link in comments.

Join Jodi Briscoe, Ayurvedic Practitioner, for an afternoon of heart centered self care. Enjoy a guided
meditation focused on the heart chakra using sound, visualization, and
essential oils. Learn how to do a marma point(ayurvedic acupressure)
massage for your face and scalp. Let the benefits sink in as we
conclude by relaxing with a cup of tea and a nourishing treat.
A sliding scale is available. Please reach out to [email protected] to make special arrangements.
Registration link in comments!

Join Necole King and Caverly Morgan for this transformative practice with a closing meditation to honor the Winter Solstice, and celebrate the return of light, longer days. All levels are welcome and encouraged to participate in a way that honors their own unique body. Please bring a water bottle, towel and your own mat.
Registration link in the comments!

✨ December at Kula Yoga ✨
A month to soften, to ground, and to come home to ourselves.

As the year winds down and the nights grow quiet, we gather in the studio to breathe, move, and reconnect. December invites us to slow down, honor what we’ve lived through, and make space for what’s next.

🕯️ Join us this month for:
• Soulful flows that warm the body from the inside out
• Yin to unwind holiday tension
• Gentle practices for reflection + renewal
• Breathwork + meditation to clear the mind
• Community, connection, and that cozy Kula glow

Whether you’re seeking calm, strength, or simply a moment for you, our December classes are here to support your body and nourish your spirit.

Wrap up the year with intention.
Move with us. Breathe with us.
✨ Your mat is waiting. ✨

🍂 September at Kula Yoga 🍂
New month, new energy, same cozy community.
Move. Breathe. Reset. Repeat. ✨

🧘‍♀️ Come join us—your mat is waiting.